Health and Fitness

3,310 topics in this forum

1. dumbell exercises

   By ZeRo, January 7, 2003
   • 3 replies
   • 800 views
   • 
   • ZeRo
   • January 22, 2003

2. Nutrient Database for PDAs

   By KickChick, January 20, 2003
   • 4 replies
   • 724 views
   • 
   • SaiFightsMS
   • January 21, 2003

3. cramps while running need help

   By Peace, January 18, 2003
   • 4 replies
   • 674 views
   • 
   • BlackBeauty
   • January 20, 2003

4. 2 Weeks.....

   By shotochem, January 16, 2003
   • 8 replies
   • 1k views
   • 
   • SaiFightsMS
   • January 17, 2003

5. black belt test on sunday. need food tips

   By Peace, January 17, 2003
   • 4 replies
   • 2.7k views
   • 
   • SaiFightsMS
   • January 17, 2003

6. Feeling Sick and Exsuasted after a workout!

   By Dustin1978, January 17, 2003
   • 4 replies
   • 833 views
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   • Tombstone
   • January 17, 2003

7. Mind-Over-Matter

   By Neil, January 11, 2003
   • 5 replies
   • 2.6k views
   • 
   • phanthomspectre
   • January 16, 2003

8. Glucosamine anyone??? 1 2

   By yellowsnow, January 13, 2003
   • 18 replies
   • 2.2k views
   • 
   • ZeRo
   • January 14, 2003

9. how much do you bench? 1 2 3 4 6

   By Radok, April 29, 2002
   • 52 replies
   • 6.9k views
   • 
   • BlackBeauty
   • January 13, 2003

10. sidesplit in suspension

    By wakeskate, December 26, 2002
    • 6 replies
    • 928 views
    • 
    • KickChick
    • January 12, 2003

11. The Funny Bone

    By KickChick, January 9, 2003
    • 4 replies
    • 1.1k views
    • 
    • Synaesthesia
    • January 11, 2003

12. Favorite Healthy Snack 1 2

    By Kenpo123, December 2, 2002
    • 12 replies
    • 1.9k views
    • 
    • KickChick
    • January 9, 2003

13. new years resolutions involving fitness

    By Prodigy-Child, January 5, 2002
    • 5 replies
    • 920 views
    • 
    • SaiFightsMS
    • January 7, 2003

14. Left pectorial bigger than the right? 1 2

    By ad, December 26, 2002
    • 16 replies
    • 2k views
    • 
    • KickChick
    • January 7, 2003

15. How can you...?

    By The_Devil_In_Disguise, January 4, 2003
    • 9 replies
    • 1.4k views
    • 
    • donn0425
    • January 7, 2003

16. Help! I need to lose 10-15 pounds for a fight in 2 months.

    By Shay415, September 13, 2002
    • 7 replies
    • 1.3k views
    • 
    • cheri
    • January 6, 2003

17. Kick Flexability

    By donn0425, January 6, 2003
    • 2 replies
    • 974 views
    • 
    • kchenault
    • January 6, 2003

18. Pushing your self to exercise= Good or Bad?

    By Neil, January 5, 2003
    • 2 replies
    • 726 views
    • 
    • ZeRo
    • January 5, 2003

19. two eggs in the morning-healthy?

    By rabid hamster, October 28, 2002
    • 9 replies
    • 1.3k views
    • 
    • Freestyler
    • January 4, 2003

20. Sorry to badger

    By The_Devil_In_Disguise, January 3, 2003
    • 1 reply
    • 733 views
    • 
    • KickChick
    • January 3, 2003

21. Workout

    By johnraj, January 2, 2003
    • 3 replies
    • 682 views
    • 
    • johnraj
    • January 3, 2003

22. Is this a good stretch for sidesplits??

    By The_Devil_In_Disguise, January 1, 2003
    • 3 replies
    • 1.4k views
    • 
    • The_Devil_In_Disguise
    • January 2, 2003

23. Sidesplit specific stretches

    By The_Devil_In_Disguise, December 22, 2002
    • 2 replies
    • 726 views
    • 
    • jeffin
    • January 1, 2003

24. Muscle Gain diet - Protein or Calories?

    By Jack, February 1, 2002
    • 5 replies
    • 821 views
    • 
    • Jack
    • December 31, 2002

25. Anyone got this problem?

    By Neil, December 23, 2002
    • 8 replies
    • 985 views
    • 
    • Phloop
    • December 30, 2002