DeeLovesKarate Posted April 26, 2003 Share Posted April 26, 2003 Water is my best friend. I drink a couple gallons of the stuff every day, but I guess that's because I don't like much else. Just juice, sometimes milk. Hate soda. Can't stand the taste of it, and it has no nutritional value. Anyway, that's just me ranting. Don't be surprised if you see me on an Aquafina commercial or something sometime in the future. LOL. Ous, Dee PS. Ignore me, I'm antsy Dee C.Normal ( 'nor-m&l)-an adj. used by humans to stereotype Link to comment Share on other sites More sharing options...
SevenStar Posted May 4, 2003 Share Posted May 4, 2003 1. Drink more water. 2. what is your current regimen? It's possible that you may be overtraining. Link to comment Share on other sites More sharing options...
DokterVet Posted May 5, 2003 Share Posted May 5, 2003 If it's specific to crunches, my guess is it is breathing. Make sure you breathe out EVERY time you crunch up. Never hold hold your breath. Concentrate on the breathing whenever you do them. 22 years oldShootwrestlingFormerly Wado-Kai Karate Link to comment Share on other sites More sharing options...
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