hobz Posted March 30, 2003 Author Posted March 30, 2003 Well, I'm seeing progress, not HUGE, but I think with a continued routine I'll Get there. I feel I might be doing my leg raises wrong, is there anything I should be making sure I'm NOT doing? Heres what I usually do for my "Stretching routine" (morning and night): -Start with some jumping jacks, or running on the spot -Do side leg raises, front leg raises, and back leg raises -Do V stretch (sit in legs in V shape, go to middle, left, right, middle) -Do some arm circles -And various other stretches. I wanna do splits!! Rule #1: Play the game to the limit. Damn the consequences.
Looneyas Posted March 30, 2003 Posted March 30, 2003 sounds good i been stretching for 3 months now and im just a few inches away from side splits. Im now doing dynamic stretchs twice a day morning and midday for 3 months im seeing how that will go. Learn and u shall TeachTeach and you shall learn,https://www.southpacifictkd.com.au
hobz Posted March 31, 2003 Author Posted March 31, 2003 Hmm, I got a flu, and I can feel how stiff I am, kinda a weird feeling! Rule #1: Play the game to the limit. Damn the consequences.
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