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2 Questions: Goals and Stretching


hobz

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Well, I'm seeing progress, not HUGE, but I think with a continued routine I'll Get there. I feel I might be doing my leg raises wrong, is there anything I should be making sure I'm NOT doing?

 

Heres what I usually do for my "Stretching routine" (morning and night):

 

-Start with some jumping jacks, or running on the spot

 

-Do side leg raises, front leg raises, and back leg raises

 

-Do V stretch (sit in legs in V shape, go to middle, left, right, middle)

 

-Do some arm circles

 

-And various other stretches.

 

I wanna do splits!! :P

Rule #1: Play the game to the limit. Damn the consequences.

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