Jump to content

Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×

KarateForums.com Awards 2024: Winners Revealed! ×

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Forgot your password?
Sign Up

Health and Fitness

Active - Isolated - Stretching ?????

Looneyas

By Looneyas
March 22, 2003 in Health and Fitness

Share

https://karateforums.com/topic/6183-active-isolated-stretching/

Recommended Posts

Looneyas

Orange Belt

Looneyas

Posted March 22, 2003

Posted March 22, 2003

I am reading a book called The Whartons Stretch Book,

They Feature Active - Isolated - Stretching

Now I fully understand Isometric Stretches , any ideas on this type of Stretching. Good points Bad Points ??

Learn and u shall Teach

Teach and you shall learn,

https://www.southpacifictkd.com.au

Guest

This topic is now closed to further replies.

Share

https://karateforums.com/topic/6183-active-isolated-stretching/

Go to topic listing

×

×

Create New...