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I can do it


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I can finally do the front splits!!! I couldn't of done it without you guys!! thanx!!!!!! :D

 

Also, I have been instructed that a good sidesplit stretch is you stand 3 shoulder widths apart and try and handwalk your upper body under your hips. Is this good??

fool me once... shame on you

fool me twice... I'll cut your *

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  • 2 weeks later...

The abilit to do the splits are not an essential part of doing karate. It is just something that many who practice a martial art think is cool to be able to do and they think that if the can do the splits they will be able to execute head high kicks with ease.

 

It is not necessary to be able to do the splits to kick head high.

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  • 6 months later...
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