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Does anyone know any good stretching sites?


Mr Heel Hook

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I, like most MA type people, am trying to improve my flexibility. Does anyone know of any good sites I can read this stuff on? Any help at all would be very welcomed. Might even make me your best friend! :evil:

"A deer admires a lion. But all the members of our family are lions. So it doesn't matter which lion I admire. "

-Rener Gracie-

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Here is a good site with a lot of articles on stretching. It also has lots of other stuff too! Hope it helps. :D :karate:

 

http://www.fightingarts.com/reading/get_articles.php?cat=Stretching

"If your hand goes forth withhold your temper"

"If your temper goes forth withold your hand"

-Gichin Funakoshi

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