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Posted
I, like most MA type people, am trying to improve my flexibility. Does anyone know of any good sites I can read this stuff on? Any help at all would be very welcomed. Might even make me your best friend! :evil:

"A deer admires a lion. But all the members of our family are lions. So it doesn't matter which lion I admire. "

-Rener Gracie-

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Posted

Ah yes, my beloved gooooogle.

 

Thank you.

"A deer admires a lion. But all the members of our family are lions. So it doesn't matter which lion I admire. "

-Rener Gracie-

Posted

Do a google search for Tom Kurz or Thomas Kurz

 

Also scan Kickchik's posts, quite some valuable info on stretching I believe

 

|Mayur|

Posted
Where is kickchick's post? I also need some streches.

White Belt- Shudokan Karate

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