Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted
Yes but it could also damage and stunt growth.. you're fine you're 6'2", but I'm 5'6" and I am growing quite quickly at the moment.

Jack

Currently 'off' from formal MA training

KarateForums.com

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

I am 5'9, 80 kilos and 15. I have spoken with my doctor concerning wieghtlifting and he says there is no danger of my growth being stunted. He did advice me that putting alot of pressure on the spine could result in alot of problems down the road.

 

P.S. My record for bench press stands at 110kilos but I won't be trying to break that any time soon.

"Excuse me while I kiss the sky"


-Hendrix

  • 3 years later...
Posted

I don't think lifting will hurt your brother or anyone at a young(er) age. I would take caution however, to be mindful of their body. It will be changing and an injury now could have disasterous consequences down the road. Be careful and have a good time getting stronger.

"The journey of a 1,000 miles starts with but a single step."

Posted

At the age of 14 lifting weights is fine. However, don't go pushing it to extremes- you're young! Better to start lifting by building a good muscular base on which you would later build serious muscle. Wait a while until you've been lifting and seeing good results to really start going super heavy.

Posted

good advice Mr Pockets

"The journey of a 1,000 miles starts with but a single step."

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...