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Health and Fitness

training

muaythaidm

By muaythaidm
August 23, 2001 in Health and Fitness

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Joecooke007

Brown Belt

Joecooke007

Posted November 29, 2001

Posted November 29, 2001

I take Goju Ryu and train at the dojo 3 times a week. I do crunches and pushups at home all the time.

Boards don't hit back.

-Bruce Lee

Jack

Black Belt

Jack

Posted November 30, 2001

Posted November 30, 2001

I go on the exercise bike 20-30 minutes every day except Sunday, do weights and stomach exercises on Tuesday Thursday and Saturday, and practice on Monday and Wednesday, with a Tae Kwon Do lesson on Friday evening.

peace

Jack

Currently 'off' from formal MA training

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