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Posted

Hey

 

I only have a bit of stamina but I can deal with it.

Michael Bullock

1st Dan

Karate International

Black Belt Schools (UK)

(Modorator of Fitness & Health)

  • 2 years later...
Posted

so all in all what will increase lung capacity guys?

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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