Sleep

[sensei8]

2.5 hours sleep last night!! Sheech!!

[KarateKen]

14 hours ago, sensei8 said:

2.5 hours sleep last night!! Sheech!!

Hope you can get some good sleep.  Do you have a long history of this? 

[sensei8]

9 hours ago, KarateKen said:

Hope you can get some good sleep.  Do you have a long history of this? 

No, I don’t have a long history of this!!

[KarateKen]

4 hours ago, sensei8 said:

No, I don’t have a long history of this!!

How long has it been going on?

[Patrick]

Without any tracking, I probably get 6.5-7.5 a night. Sometimes more, sometimes less. Our toddler is generally sleeping good these days, but if he wakes up and needs one of us, then we're both waking up. But he's pretty solid these days.

[sensei8]

2 hours ago, KarateKen said:

How long has it been going on?

For several years. 

[KarateKen]

7 hours ago, sensei8 said:

For several years. 

Sounds like that is a long time problem to me.  Hope it improves. 

[KarateKen]

I've heard that as we get older it gets tougher to sleep well.  

[sensei8]

10 hours ago, KarateKen said:

I've heard that as we get older it gets tougher to sleep well.  

Maybe I don’t sleep much because I don’t want to miss anything, after all, there’s no guarantee that I’ll see another sunrise. Besides, whenever I do shed my mortal coil, I’ll get plenty of sleep.

[KarateKen]

Someone suggested I try Magnesium because it helps relax the muscles.  I used it a while back and forgot about it until I heard that this morning.  I will try it tonight and let you know.