DarthPenguin Posted October 29 Posted October 29 9 hours ago, KarateKen said: Back to the gym today. Felt good. Excellent, glad to hear it 1
KarateKen Posted October 29 Author Posted October 29 8 hours ago, DarthPenguin said: Excellent, glad to hear it Thanks! I feel pretty good today, thought I would be sore but I am going back tonight.
DarthPenguin Posted November 1 Posted November 1 On 10/29/2024 at 9:27 PM, KarateKen said: Thanks! I feel pretty good today, thought I would be sore but I am going back tonight. Thats good there are tonnes of comments about the benefits of consistency so am sure you know that! Hope it keeps going well 1
bushido_man96 Posted November 5 Posted November 5 Great news @KarateKen. I've missed a week of training, and am itching to get back into it. 1 https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
KarateKen Posted Monday at 02:00 AM Author Posted Monday at 02:00 AM The gym is now closed for the next three weeks as they do some remodeling. Maybe I will get some of those resistance bands and work out at home.
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