Cool stuff I learned this week

[sensei8]

Now you’re talking!! Great help for both you and Zach.

Nothing more exciting than having a guest instructor of that caliber on the floor.

He definitely ran you all through the paces from A to Z and back. That’s my type of training…hit them hard and shake them up with no- nonsense training. I bet everyone one the floor was drenched in sweat from head to toe.

An old Okinawa saying that my Sensei always reminded us often…

“Minai chichi nai. - We learn by watching and listening!!” You both did just that.