i was watching TUF: The Comeback and Dana White talked about how they have their schedules all layed out, and i heard fighters like Matt Serra say stuff like "well i know we have Plyo's tomorrow." I'm wondering what exactly their schedule looked like?

Monday - Sunday, if anyone has any idea's, what do you think the schedule was that all the fighters followed?

What you must understand about the show is that the fighters are put into a very unusual enviroment. They must be ready to fight at a moments notice, so they are most likely coming into the show as they would a week before a fight. I would assume that training sessions are kept reasonably light with a lot of technical work and plyos so that the chance that a fighter will be injured in greatly reduced.

EDIT: Also, wasn't this the season the Mickey Burnett ran his head into the wall of the house and injured himself????

haha yes Burnett did do that xD and i honestly was just curious about what all they did, how many times a week. but i really never considered the fact that they went into TUF like they would a week before a pro fight and how the workouts are kept generally light. thanks!