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Posted

i was watching TUF: The Comeback and Dana White talked about how they have their schedules all layed out, and i heard fighters like Matt Serra say stuff like "well i know we have Plyo's tomorrow." I'm wondering what exactly their schedule looked like?

Monday - Sunday, if anyone has any idea's, what do you think the schedule was that all the fighters followed?

"Karate doesnt teach me to fight, it teaches me to solve my problems. Physically, mentally, and spiritually."

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Posted

What you must understand about the show is that the fighters are put into a very unusual enviroment. They must be ready to fight at a moments notice, so they are most likely coming into the show as they would a week before a fight. I would assume that training sessions are kept reasonably light with a lot of technical work and plyos so that the chance that a fighter will be injured in greatly reduced.

EDIT: Also, wasn't this the season the Mickey Burnett ran his head into the wall of the house and injured himself????

Posted

haha yes Burnett did do that xD and i honestly was just curious about what all they did, how many times a week. but i really never considered the fact that they went into TUF like they would a week before a pro fight and how the workouts are kept generally light. thanks!

"Karate doesnt teach me to fight, it teaches me to solve my problems. Physically, mentally, and spiritually."

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