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Weight Loss


KarateGeorge

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At the end of July, I decided to finally do something about the weight I'd been gaining and started actively trying to shed some pounds.

While at the gym last night, I stepped on the scale. I've lost 38 pounds! Before I started my workout routine, I was at about 195 pounds. As of last night, I was at 157 pounds.

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  • 3 weeks later...

38lbs is a solid chunk, I'm sure you can feel it. I'm down about 60lbs from 8 months ago. Several surgeries and an auto wreck in 2008 got me pretty bad outta shape. I'm still pretty banged up, but clawed and scratched my way back to 90% of my former ability.

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