My first MA related injury!

[bushido_man96]

My leg is feeling quite a bit better now, and I have some "forced" layoffs for TKD and lifting this coming week, so I think I will be back the following week. The leg is getting better, but still feel tight at times.

Thanks for everyone's support!!

[Shotokan-kez]

Glad your on the mend hun.

[GMac]

Glad you are starting to feel better. Just make sure to take it easy when you go back, no need to reinjure yourself and havind a longer layoff

[bushido_man96]

Well, I went to teach the kids class that I normally teach on Monday afternoons, and it was tough. I tried just a few things, real slow like, and my muscle still pulled. It feels like it is going to take forever to heal, at this rate. I am hoping by next week I can get back to doing something. I definitely can't kick with my left leg, yet.

[RichardHangHong]

I'll keep my fingers crossed for you!

[KarateK]

Hey Brian, as you know I have had my fair share of injuries this year so believe me I know how frustrated you are x

I am going to make you feel better now - I will quite possibly be out of action for up to 6 months, so it could be worse hun!!!!!

Have a lazy one, only get back into it when you know for sure you are up to it. I brought the second injury on myself by getting back into training too soon, now look where I am.

At the end of the day you have to look out for yourself short term to benefit the long term. Take care and REST!!!!

[RichardHangHong]

So are you out of action Kirsty? I'm really sorry to hear that. I was wondering why I hadn't seen you around here or on the SRK Forums for so long. What injury did you get?

[Jiffy]

KarateK, what happened?

[bushido_man96]

Hey Brian, as you know I have had my fair share of injuries this year so believe me I know how frustrated you are x

I am going to make you feel better now - I will quite possibly be out of action for up to 6 months, so it could be worse hun!!!!!

Have a lazy one, only get back into it when you know for sure you are up to it. I brought the second injury on myself by getting back into training too soon, now look where I am.

At the end of the day you have to look out for yourself short term to benefit the long term. Take care and REST!!!!

I feel for you!! Just as an update, after not doing ANYTHING last week, and starting to work out again this week, I thought my leg was feeling better. I have been sprinting some, and running some stairs, and have had no problems. But today, I had to teach kicking class. So, I gave it a try, and got in early to stretch, and found that I could not, with any kind of results. So, I did some hand techniques, and worked from some stances, and got a sweat going that way, but I can't kick worth a darn yet. So, more rest, I guess.

[Brandon Fisher]

Bummer