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The Promise of Martial Arts


HG

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We've all read them in the yellow pages, school brochures & magazine advertisments/articles of what martial arts can do for you: Build confidence, self defense, health, flexibility, good grades...etc...etc. The list goes on & on.

So, what did you really get out of martial art training?

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fitness mainly. when i started i wasn't really unfit, just average, but now i'm a lot fitter than all the non-MA people i know. flexibility and strength as well. physically MA just got me in really good shape. the other major thing is self discipline, something i used to seriously lack. other than that i just got a lot of enjoyment from it, its the best hobby ever :)

"Gently return to the simple physical sensation of the breath. Then do it again, and again, and again. Somewhere in this process, you will come face-to-face with the sudden and shocking realization that you are completely crazy. Your mind is a shrieking, gibbering madhouse on wheels." - ven. henepola gunaratana
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Courtesy, integrity, perseverance, self-Control, the indomitable spirit, respect, self-defense, confidence, calmer temper, bad knees, higher mental capacity, problem solving, and the ability to kick people in the head to name a few.

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Most or all of those things, but some more than others. Respect, for one. Focus and perseverence, those were another big thing. Most of all, physical fitness, and reflexes. After leaving and before starting again, I noticed a big lag in both of those.

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I have self confidence I know I wouldn't have, coordination and reflexes superior to my friends - and way more than when I started, physical and mental toughness, and the drive to make and achieve goals.

Of course, I accredit my parents with some of those, but not all, and karate helped.

American Kenpo Karate- First Degree Black Belt

"He who hesitates, meditates in a horizontal position."

Ed Parker

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Courtesy, integrity, perseverance, self-Control, the indomitable spirit, respect, self-defense, confidence, calmer temper, bad knees, higher mental capacity, problem solving, and the ability to kick people in the head to name a few.

Ditto minus the knee issues.

.

The best victory is when the opponent surrenders

of its own accord before there are any actual

hostilities...It is best to win without fighting.

- Sun-tzu

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