jnpnshr411 Posted June 9, 2006 Share Posted June 9, 2006 Have you tried one-arm pushups yet?I started working on those. Without any workout I can do like 5-6 on one arm. unfortunately my other arm can only do 2 im G A Y and i love you i W A N K over you EVERY DAY!!! Link to comment Share on other sites More sharing options...
Havoc88 Posted June 9, 2006 Share Posted June 9, 2006 anyone tried back/front levers? they are mad hard to do properly. handstand pushups anyone? ps: can I post sites for those exercices? Train harder!Currently: 7th kyu, yellow belt Link to comment Share on other sites More sharing options...
bushido_man96 Posted June 9, 2006 Share Posted June 9, 2006 anyone tried back/front levers? they are mad hard to do properly. handstand pushups anyone? ps: can I post sites for those exercices?Please do https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Aodhan Posted June 9, 2006 Share Posted June 9, 2006 anyone tried back/front levers? they are mad hard to do properly. handstand pushups anyone? ps: can I post sites for those exercices?Hand stand pushups using a wall for balance, about 15-20. Without a wall, about 2 before my balance goes.You want a really hard one, go from a headstand and press into a handstand. The slightly easier way is to do a backwards roll into a handstand (And maintain balance of course... )Aodhan There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.-Douglas Everett, American hockey player Link to comment Share on other sites More sharing options...
jnpnshr411 Posted June 9, 2006 Share Posted June 9, 2006 aodhan I did that one after I learned to do the headstand. I didn't even know it was an actual excercise. I thought it was something that I came up with just messing around trying to do a hand stand.Hand stand push ups are hard also. I haven't done those in a while, so i dont have a count. I guess i'll try them at today's class after Im done teaching. im G A Y and i love you i W A N K over you EVERY DAY!!! Link to comment Share on other sites More sharing options...
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