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What is your favorite aerobic exercise?  

17 members have voted

  1. 1. What is your favorite aerobic exercise?

    • Running
      6
    • Cycling
      3
    • Swimming
      4
    • Stairclimber
      0
    • Elliptical Machine
      1
    • Walking/Hiking
      0
    • Rope Skipping
      0
    • Aerobic Dance
      0
    • Other
      3


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Posted

Yoga.

Yoga poses kick your butt. I am exhausted after my class.

It has allowed me to lose weight ,increased my flexibility, and made me stronger.

2 years ago, i would never of said that. I would have told people to not take yoga, there is no value in it.

I used to run, but lost motivation for it.

Fear does not exist in this Dojo, does it! No Sensai!!!

Pain does not exist in this Dojo, does it! No Sensai!!!

Posted

1. Running

2. Biking

I had to lose my mind to come to my senses.

Posted

Will have to go with swimming at the moment - only exercise I can do!!

Karate Ni Sentinashi

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