Drunken Master Posted April 8, 2002 Posted April 8, 2002 Does anyone know of any food or supplements that can help in the fight to reach ultimate flexibility, i.e. the splits. http://www.brianrbarton.com/dojang/dojangcouklogo.gif
Bon Posted April 8, 2002 Posted April 8, 2002 Why are the splits 'ultimate flexibility' ? Just 'cause you can do the splits doesn't mean you can kick head height. I'd say water, and protein.. It takes sacrifice to be the best.There are always two choices, two paths to take. One is easy. And its only reward is that it's easy.
shotochem Posted April 10, 2002 Posted April 10, 2002 If there is a magic food that will give flexibilty...... ILL TAKE SECONDS!!!! :brow: STRETCH, STRETCH, And keep STRETCHING. I cant do a split either but I can kick to the head work at it. In time you might be able to do it Im still stretching....... Pain is only temporary, the memory of that pain lasts a lifetime.
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