CadetRay Posted February 23, 2005 Share Posted February 23, 2005 what are some of your commons on energy drinks like red bull, monster energy...ect every time i drink it, it makes me feel full n dont want to eat. what is the best drink during training/work out? Zhu Hu Drangon Lion Kung Fu & Sports Asst.http://www.geocities.com/zhusifu/http://www.whitecrane.ws/ Link to comment Share on other sites More sharing options...
Hudson Posted February 23, 2005 Share Posted February 23, 2005 Water, not a huge fan of energy drinks, the only one I do like is the new Stacker 2 Stingers, now that they're ephedra free. The game of chess is much like a swordfight; you must think before you move. Link to comment Share on other sites More sharing options...
Mr. Mike Posted February 23, 2005 Share Posted February 23, 2005 water. unless you really sweat, you don't need a gatorade type drink. still, you'll only need it afterward. When a man's fortunate time comes, he meets a good friend;When a man has lost his luck, he meets a beautiful woman.-anonymous Link to comment Share on other sites More sharing options...
Davantalus Posted February 23, 2005 Share Posted February 23, 2005 Vodka, straight from the freezer. Link to comment Share on other sites More sharing options...
karatekid1975 Posted February 23, 2005 Share Posted February 23, 2005 LOL. Nice cold one after class works Seriously, I drink Propel made from the makers of Gatorade. Or Poweraid (basically the same thing). They have vitamins in them. I eat power bars, too do to the fact that some have a lot of B12 in them, and I don't get enough of it with my diet. I don't eat red meat. The two drinks above also have B12 in them. I usually drink one of the above before a workout (and depending on the time of day, I chace it with a power bar). I drink water after a workout. It seems to work for me. Laurie F Link to comment Share on other sites More sharing options...
Red J Posted February 23, 2005 Share Posted February 23, 2005 Here's the thread that is labeled "gatorade vs. water". http://www.karateforums.com/viewtopic.php?t=13590&highlight=gatorade Use the search function and plug in gatorade and you will get a multitude of threads just the topic of energy drinks. I had to lose my mind to come to my senses. Link to comment Share on other sites More sharing options...
Ben Martin Posted February 23, 2005 Share Posted February 23, 2005 i juice a lemon or 2 depends how big the bottle of water and mix it with some raw honey and fill the rest up with water. a great enegery drink. Strive to Become The Type Of Person That Others Do Not Normally Encounter In This WorldI would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goalI See The Sunshine But Their's A Storm Holding Me Back. Link to comment Share on other sites More sharing options...
CadetRay Posted February 23, 2005 Author Share Posted February 23, 2005 lemon hony???? does that tast good??? y is it a great energy drink?? Zhu Hu Drangon Lion Kung Fu & Sports Asst.http://www.geocities.com/zhusifu/http://www.whitecrane.ws/ Link to comment Share on other sites More sharing options...
Ben Martin Posted February 23, 2005 Share Posted February 23, 2005 to be honest after years of smoking weed (which i dont do any more) my memory is not what it was. alot of the stuff i eat i know is good for me but i just can't remember why. raw honey is ment to be good for energy and there is somthing in the lemons 2. i also rememebr reading that you should eat honey before and during weight training sessions as it gives you extra energy. Strive to Become The Type Of Person That Others Do Not Normally Encounter In This WorldI would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goalI See The Sunshine But Their's A Storm Holding Me Back. Link to comment Share on other sites More sharing options...
CadetRay Posted February 24, 2005 Author Share Posted February 24, 2005 alright i will try that out. it better tast good!!!! Zhu Hu Drangon Lion Kung Fu & Sports Asst.http://www.geocities.com/zhusifu/http://www.whitecrane.ws/ Link to comment Share on other sites More sharing options...
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