cjburns77 Posted February 17, 2005 Posted February 17, 2005 plyometrics should help you jump higher with less effort.. Good luck!!! I will live my life at level 10... Every Day, Every Time, Without fail, No Exceptions!!!
Yabyahoo Posted February 18, 2005 Author Posted February 18, 2005 Plyometrics? Run, don't walk....Tae-Kwon-Do Pre-Black BeltAssistant Instructor
cjburns77 Posted March 4, 2005 Posted March 4, 2005 plyometrics is a type of exercise that uses explosive movements to develop muscular power.. i will try and find some links to help you out.. I will live my life at level 10... Every Day, Every Time, Without fail, No Exceptions!!!
ShotokanKid Posted March 5, 2005 Posted March 5, 2005 Just practice. Each day, set a mark and try to jump up and touch it or jump over it. Increase by a barely noticeable amount each day. "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."
AnonymousOne Posted March 8, 2005 Posted March 8, 2005 Do you have any tips about improving the jump? Study the weight training programmes of Olympic high jumpers, there you will find all you need to know 7th Dan ChidokaiA true combat warrior has to be hard as nails in mind, body and soul. Warriors are action takers and not action fakers. If you are cruising, make time for losing
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