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fighting fit


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i heard alot guys saying being fit for normal ppl is not same as being fighting fit in others words good stamina to last a fight good flexibility for kicks and so on and i was just wondering what excercises get you fighting and if anyone knows what exactly it means explain more in depth about fighting fit

 

thanx alot

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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thanx i do karate but i know what to incoparate in my training lol

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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how come karate is a well known martial art whitch boxers are beaten by karate men but ppl arent fighting fit is it technique

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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You get fighting fit by fighting (sparring) alot.

 

A lot of cardio training also helps al lot, because fighting fit is about having stamina and technique.

 

Okay ang_soo_do_guy, you are making a very interesting statement here. I wish to differ, in my opinion, from what you say becuase a Karate dude (Red belt for what it is worth, I don't know how they work it) had the walls wiped with his gi by a yellow belt (yup second belt) kickboxer. I know this because it was me who showed the braggar that he might have great technique, but we have contact. The fight was stopped half way and he returned to the club years later with his second dan and I happened to be there in a joined training session. He got his butt whipped again.

"You do not truly know someone until you fight him." - Seraph

"To be the best, you must be the best." - Me

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you make a good point there we train in tang soo do and kickboxing but our kicks such as roundhouse are practiced as in karate instead of a traditional kickboxers roundhouse this is to improve stamina and courage of fighting but also improving for karate. but like you said i know a guy wjo was green belt 2 tags and he got thrown down by a 9th gup because he did contact sports before karate.

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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