ang_soo_do_guy Posted October 1, 2004 Posted October 1, 2004 anyone hear who knows or is on the okinawa diet i just wanted to know something. ive made a diet plan using these rules but will i be getting the same benefits of the okinawa diet eg healthy body, longervity i know there already is a western diet plan in there but i just made this so it can be more flexible for me any advice helpful "learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous
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