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splits


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how long does it take to be able to do splits. i stetch mourning and night and when my karate lesson is on

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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i really want for 6 to 9 months if possible but if longer im patient

 

i just want a rough estimate so i can set my goals

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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i know this is off the subject but when i kneel as if to bow my knees hurt bad and i was wondering if i can get rid of this with the other stretches

 

thnx

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

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