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Posted

I know a couple workout routines, but I don't really feel that they give me the workout that I want. I really need some workout that will improve my legs and abs. You see I have a problem with my thrust kicks and people say it is because i am growing :-? but I think its because I am not working out enough on my legs.

 

Thanks for your help!!! :karate:

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Posted

http://navyseal.s5.com/workouts.html

 

It's a good workout for physical fitness, not bodybuilding, if that's what youre looking for.

Instructor:"You're not gonna be able to see if you don't cut your hair."


"Haha. Too bad."


"A martial artist who has never sparred is like a swimmer who has never entered water."

-Bruce Lee

Posted

Wow, that is good. Try this: http://www.teenbodybuilding.com/steh7.htm

 

I'll have to try that seals training after Cross Country season is over.

If you can't laugh at yourself, there's no point. No point in what, you might ask? there's just no point.


Many people seem to take Karate to get a Black Belt, rather than getting a Black Belt to learn Karate.

Posted

Thanks for the links, I'm going to start an exercising routine starting next week :D

- A coward dies a thousand deaths, A warrior dies but once.


- No matter how strong the wind is, The mountain cannot bow to it.

Posted

You can also check out the Physical Fitness and the Tournament Training links on my website at:

 

http://www.livaudaisnet.com/mafit/mafit.htm

 

Maybe there's something there you can add to your routine.

when you create the world's largest trailer park, you're going to have tornadoes

Posted

how can you work for great strngth and toned muscle witout putting too much weight e.g. kinda like a bruce lee thing thin and flexible but strong and toned

 

thanx

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

Posted

weight=mass sorry for the mistake

"learning a martial art is like tuning a string instrument. tune the strings too hard and they will snap tune them too little and it will not play but tune it right and you will have music for a lifetime"-anonomous

Posted

Believe me, you're not going to be built like a bodybuilder unless you REALLY freakin try for a build like them. Don't worry about too much mass, just work out.

Wolverine

1st Dan - Kalkinodo

"Shut up brain, or I'll stab you with a q-tip"

"There is no spoon."

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