Looneyas Posted July 4, 2004 Author Posted July 4, 2004 You want me to show u my Stretching routine from start to finish ?? as what type of stretches and length of stretch ?? Learn and u shall TeachTeach and you shall learn,https://www.southpacifictkd.com.au
XChosen Posted August 23, 2004 Posted August 23, 2004 I just came across this. I would love to know what you have done. I am very inflexible. It is probably my biggest area to improve. Any info on your process would be great. Oh and how flexible where you when you started?
Rich_2k3 Posted August 25, 2004 Posted August 25, 2004 90 minute sessions! wow thats intense.You want me to show u my Stretching routine from start to finish ?? as what type of stretches and length of stretch ?? Go ahead... "When my enemy contracts I expand and when he expands I contract" - Bruce Lee
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