Looneyas Posted July 4, 2004 Author Share Posted July 4, 2004 You want me to show u my Stretching routine from start to finish ?? as what type of stretches and length of stretch ?? Learn and u shall TeachTeach and you shall learn,https://www.southpacifictkd.com.au Link to comment Share on other sites More sharing options...
XChosen Posted August 23, 2004 Share Posted August 23, 2004 I just came across this. I would love to know what you have done. I am very inflexible. It is probably my biggest area to improve. Any info on your process would be great. Oh and how flexible where you when you started? Link to comment Share on other sites More sharing options...
Rich_2k3 Posted August 25, 2004 Share Posted August 25, 2004 90 minute sessions! wow thats intense.You want me to show u my Stretching routine from start to finish ?? as what type of stretches and length of stretch ?? Go ahead... "When my enemy contracts I expand and when he expands I contract" - Bruce Lee Link to comment Share on other sites More sharing options...
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