Tring Posted January 27, 2004 Share Posted January 27, 2004 I found this book much too my help as it has His own diets and weight training It is brillient for new people to Karate or to the well Trained. But let me warm you Baseically the hole Book in Weight Training Novice Link to comment Share on other sites More sharing options...
italian_guy Posted January 28, 2004 Share Posted January 28, 2004 Which book? Link to comment Share on other sites More sharing options...
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