Spinning Heel & Spinning Hook

[Looneyas]

Spinning Heel & Spinning Hook Need some good leads up for these 2 kicks as i have to break a board with either kick.

 

Thank You

[ChungDoKwanKevin]

I am not sure of what you are looking for exactly. If you mean what to do to lead into these spins, I suggest a sidekick or roundhouse into the spin. If you mean what to practice on: a kick paddle is the best to develop your aim and once you can land that without error, try a board. A single board should be easy since you are hitting it with your heal with either kick. Although if the person holding the board is a limp noodle that will ruin any break.

[Looneyas]

No I mean some leads ups to the kick as I can do them, but i need some help with leads ups.

 

Thanks for the input tho very informative.