turbo wrx

Thanks.

I saw most of UFC 70, and I enjoyed the last fight. I like how the underdog won in the first round with an unexpected kick to the head.

Hey, thanks for all the advice. I'll try to remember about bending my knees and pivoting on the ball of my foot. Working on pivoting alone is also a good idea. By the way, we're currently learning Heian Shodan.

Hello, I'm new to karate. I'm having some trouble with pivoting/turning during kata (for example, when we have to turn 90 degrees or 270 degrees). I kind of stumble and almost lose my balance. Basically I feel clumsy. Can someone point me to some video or diagram that will help me learn how to properly move my legs/feet in order to pivot? Thx for any tips.

Hello, Does anyone know if there's a certain vitamin or mineral that might help prevent joint pains? Thx

Hello, This seems like an active forum. I started Karate classes not too long ago. It's cool so far. I wanted to learn self-defense, but it's also a good workout.