Red J

One problem is the media is on a roll with this subject. Leaf is correct. There is not an increase in this crime, in fact it is down per capita. Also the overwhelming cases are from relatives, especially estranged spouses and non-custodial parents. The odds are that children are more at risk from falling off of their bikes, scooters, rollerblades etc. and having a fatal injury then they are being abducted. I am not seeing any news about scooters. It just isn't sensational enough, but go to your local ER and they will tell you the dangers. Remember last summer? It was the year of the shark attack. Sharks are still biting people this year although they are getting less mention...old news... Now if the war starts in Iraq soon, you will see less about abductions...guaranteed. Now don't get me wrong, abductions are a scary thing, and children need to be taught to be aware of their surroundings (and also properly supervised). No doubt children need to be kept in sight because there are kooks out there.

I believe you're referring to the "grapevine" or "split pea". OOOUUUCCCHH!

I agree with G95Champ, there are no shortcuts here. Daily stretching and practicing your technique are critical to pull this off. If you make this a goal and work for it everyday, you will get there soon. It may take a while so don't get discouraged. It may be a good idea to have someone like your instructor to watch your technique and offer advice.

This is something we used to do to make weight in wrestling (a few years later this practice was banned in my county with good reason). The effect of artificially enducing your body to sweat is only temporary and can be dangerous. The best way to lose weight is to not restrict your body by adding layers of clothing or worse (I heard of people wearing garbage bags ). To lose weight properly takes time and permanent results cannot be achieved overnight. You need to stay hydrated and not let your body overheat. Do a search on weight loss on this forum. Kickchick is very knowledgeable in this and can probably provide some links!

For the student that wants the best results, it is always best to give your best effort, not only physically but mentally as well. As far as the physical side it is important to have a training schedule that is balanced, makes sense, and includes proper nutrition and rest. I feel that training is almost always a waste if you are not there mentally. It is probably better to skip a workout than to fake your way through it.

Good site metalhead!

Could he be a man with a plan?

Many people cross train to give them a wide range of experience. You may find that your system may lack one particular aspect. Probably the reason for the BJJ crosstraining is that most systems don't give you the experience that BJJ does. The disadvantage of crosstraining would be that it may be a tough commitment to take on two seperate schools at one time, both financially and time-wise (and if you're just starting out it could be confusing trying to cover so much material). I would recommend getting a good foundation in one system before crosstraining in another or join a school that offers a balanced system. In my Shoalin Kempo training we cover the major areas of fighting including grappling. Weapons are not covered extensively, but I did have weapons when I took a different style of karate a few years back.

I prefer my lead leg as I can get a kick off quicker and with less telegraphing than my back leg. It also sets up many combos so well. A good fighter needs the ability to do this. On the street, you can stop a fight before it gets started with a quick snap to the knee, groin, or stomach. Again, finishing move to follow, provided there is anything left to finish.

I happened to catch the special...Very entertaining...It shed some light on the man, his life, and I really enjoyed the footage of the awesome sidekick that he threw at the exposition. He had some power. Good show!

Yes there is omnifinite!

This is a good topic. People who need to boast about their importance or skill are not humble. True humility is the person who goes about their business and does not let success go to their head. People who have this quality are down to earth and can see what everyone has to offer. They do not put themselves above others. They always remain teachable for they know that an open mind brings more knowledge and success. When speaking of this topic, a friend joked, "If I were humble, then I would have everything". Truely, this statement purposely misses the boat, but you can see it in some people's lives. People who feel that they have all the answers, or who make excuses for their mistakes, are only hurting themselves for their opportunities for personal growth and success are limited.

Welcome to the forum. I look forward to your participation.

Interesting article, I enjoyed the injected humor of running down to get chains from HD and an orange suit...Maybe a video could be made and it could start a new trend...We could have...Burping with the oldies... Seriously, this would be a good workout. Like when you go on vacation and still want a little exercise or if you are pressed for time. I can see benefits for cardio, strength, coordination, and agility.

Your workout schedule looks good. I always try to incorporate cardio on my MA off days. Biking (outdoors) or doing the stair climber are my usuals. If I am really pressed for time, I will get out the old jump rope. Jumping rope for 5 or so minutes and practicing forms, doing calistenics, and jumping some more and more forms, etc., can really get your heart rate going. As others have said, don't forget the water and remember to stretch.

Thanks for the tip, I'll check it out. Shoalin Crane is a great style.

BlackI, the answer is in your question. Western boxing is exactly that, Western. The traditions born of early America, which were largely European, were and still are more widely accepted than Eastern, esp. Asian, ideas. In other words, it is a cultural preference. To further illustrate the point, look at Western vs. Eastern trends in medicine, or American attitudes toward soccer vs. football. Now, I would greatly like to see more MA coverage, but ESPN has to show events that are supported by ratings. I saw some coverage of breaking three weeks ago, but that seems to be the exception. Hopefully MA coverage will increase.

It is amazing that at almost 30 years past his death, he is still a "house-hold" name. He truly helped to popularize MA in the west.

I was just in a Barnes and Noble bookstore and saw two books on Chin Na. I happen to be studying this system as well. Is anybody else doing Chin Na? I have found it to be very functional and it helps make your training complete by adding in joint manipulations, holds, pressure points, takedowns, etc. GOOD STUFF!

You can get some good feedback by checking out the classes of your local schools. Try to get an appointment with the instructor and watch him/her teach. Hang out for a few minutes and talk to a few students. You can get a good feel for a school in just a short time without making a commitment. Another approach is to sign up for a month special. If you don't like it, walk away and try another school. Good luck!

Shoalin Kempo has elements of traditional karate, kempo, and kung fu. If you do a search you will find many schools that teach a few variations on this theme.

Welcome!

Welcome!

Thanks for the advice. I wound up with the Asics wrestling shoe. So far they have worked out great.

If he were still alive we would have some more recent (and better) footage on him. There was an interesting documentary on him recently.