little kicker

no doubt that video was made by someone who has the ultimate fighting system on dvd now at the special price of £40 lol

thanks for all the tips!so does it really matter the size of doorstaff?

and she done a kip up so she touched a nerve with me lol

yeah i htought she was a bit slow to.shed be good for deception in a fight though.who excepcts you to do that lol.good horse stance at the begining mines rubbish!WHY Do we even do horse stances anyway hmmm.got me thinking now

just thought this was interesting how flexiable can u get!lol http://www.youtube.com/watch?v=8v3XrPSbp-o

thanks bushido man instear of throiwng my legs at an angle iv been throwing them directly up into the air seems to lift me more.still not getting enough whip with the legs though : (

i was watching a video on expert village yesterday and a muy thai fight broke a baseball bat with his shin!they kick banna trees thousands of times a day

not sure here in wales were aloud to use resonable force.my ftahers sesni (Whos a woman)ONce knocked out 3 guys in a bar

nunchuck with a chain?I tried that and smacked myself lol

well another night practicing them but im really stuck on the first part of throwing yourself into the air.i cant get my head amd neck offf the floor.any tips? thanks all

http://www.youtube.com/watch?v=_J7coygwhXA this may also be usefull

http://www.youtube.com/watch?v=Tzf7bhRGdF4 he's quite good

thanks for the replies guys.at the mo there looking for female bouncers in my area so was thinking of giving it a shot.

thank you all for your replies well i was just curious really how hands are conditioned so hard to break boards.i dont do it in my styles but i was thinking of maybe trying it to improve my punches

dont know if this is the right board but any tips on restraining people e.g. breaking up fights? Thank you

carotid sinus wheres that?thanks

hi well iv serched for this but nothing came up im looking to devolp the speed in my middle straight punch.at the moment i keep my arm relaxed launch the punch twist the arm tense and snap.iv never been good with spped.its my overall weakness. any tips? thanks

it keeps giving me 1 second penalty. No, it's against my philosophy, i hit it as soon as it tries to change the color, ahahahah

durr theres some amzing ones there 0.1 lol Jeet Kune Do as i read ure post about bruce lee than im watching enter the dragon lol

thanks for the replie Orion.i tried what you said with a mate today.works brilliant so im gonna go practise a bit now.thanks again

hi all im looking for some tips a couple days ago id got into an augument with this man who was a lot bigger and stronger than me.i did fight him off but he grabbed my wrist.dont know how to describe it but it was just a basic grab between his thumb and finger and he tightened it hard around my wrists.i tried to get out but he was way to strong.any ideas how too get out of these? i know youre supposed to turm to the gap and pull but he had me so tight i couldnt turn my arm. maybe i should have just punched him but i didnt fancy making it go anymore violent considering his size thanks

i ended a fight recently with a sholder throw a boy (much bigger than me)grabbed me from behind around my neck.i grabbed his arm and sholder threw him.he was quite shocked that he ended up on the floor i think he thought id be an easy target lol

i couldnt do push ups before but kept practincing i can now do about 35 butnot pull ups lol

i watch to see his weakness strenghts first then i just focus listining to some music

i do judo and thats based on using the enemys strength against them