bushido_man96

Sounds like a good idea to me. The sword does no good if it flies out of your hand!

What do these guys do? I have not heard the names before. Sorry!

This book is devoted entirely to the use of street-oriented self-defense. Given the subject matter, one would think that the book is filled with RBSD instructors talking about disarming guns, etc. However, Christensen offers his own chapters, along with chapters from other experienced instructors, ranging from Iain Abernethey, Rory A. Miller, Lawrence Kane, Kris Wilder, and others. There are chapters on defending against dog attacks, using hair attacks, using a tactical flashlight, kicking in self-defense, and the list goes on and on. The book is underlined by two major subjects: that you will fight the way you train, and that you need to be justified for whatever you use in a self-defense situation. This is an awesome book, and if you like Christensen's work, then it is a required addition to your library.

4-28-07 The wife, kids, and I took another walk this morning; about 1.5 miles. Then, we took a very long walk this evening, walking about 8-9 miles, I would say. It took about 4 hours, but we stopped at a few places on the walk. It was a good walk, that is for sure. Especially when pushing the stroller while trying to keep up with my wife's frantic pace!

Forearm curls and reverse curls can help to build the muscle on your forearm. On a side note, you will want to block with those bones, so you might just work them into it a little bit. After a while, it won't bother you as much.

Agreed, but knowing how to fight on the ground also means you know how to get up from the ground in a safe manner. Ah, I agree with this 100%. Your other points are good as well.

Cool, thanks. What do you mean by a "numbered" bag, DWx?

Thanks, dano. I may have to look into those.

I agree!

Part of the reason at times is that you may have to meet certain other requirements, such as writing a paper, or helping with classes, etc. It just depends on the school and instructor.

This is good advise. I would add that when you turn, bring the leg that is stepping close to the base leg that is pivoting; avoid swinging it out, as this would cause you to lose your balance, and is inefficient movement. Think of it as you would if you were just walking, and try to keep it simple. Welcome to the Forums!

Asking questions is normal and expected. We don't really have lot of arguementative students. Asking for clarification is a good thing, and most instructors will appreciate it. However, arguing a point with an experineced instructor may not be advisable until you get some more experience under your belt.

I have never seen it before...I would be a little skeptical.

I have just finished the book, and I really liked it. I like everything that I have read by Christensen so far. You can order the book from Turtle Press.

Congrats there, Sensei Tom! That is a great deal.

Funny stuff!!!

Probably true, Patrick. I would have to agree. I heard today that Jared Allen got suspended for the first 4 games of the season, for violation of the League's substance abuse policy. He still has not signed the one-year contract with the Chiefs, either.

4-27-07 Legs 1/2 Squats: 135x10, 315x20, 360x10, 360x10 I tried this a little different today. It really made my legs feel like jelly. Leg extensions: 115x10x3 Leg curls: 145x10x3 Calf raises on machine: 160x10, 143x10x2 Chest Bench press: 225x5 This felt great today! I had not done this much yet, and it helped to have a spot. This makes me feel like I can bench closer to my bodyweight. Pull ups: 1/4 x 3 Abs Ab roller: 3x10 Stretching Reverse hurler: 3x20 - 30 seconds, each side Butterfly: 3x20 - 30 seconds Seated front splits, reaching forward and to each side: 3x20 - 30 seconds each side. I also took a 25 minute walk this evening with the wife and kids. While walking, I managed to work in 15 one-leg burst ups on each leg.

That is an interesting way to put it, ninjer. I can see your point. However, if I was standing up, and I notice that more people are entering the fight, it is much easier to high-tail it out of there when you are already on your feet. Just my opinion, though. I have been fortunate enough to not have to fight.

I have been watching the IFL today, and I did see a side kick get thrown, and it did land on the stomach. However, the bell dinged after the kick. And, it is the only one I saw thrown or landed so far.

I agree with this advise here. A poor kata is a poor kata, no matter what skill level it is.

Cool, thanks John.

Nah, there is nothing silly about asking, ps1. Its all good!

That is what I thought you meant, but I just wanted to clarify.

Excellent post, ninjer. I had read about Maeda in some of the BJJ books that I have, and I enjoy the history behind it. Thanks a lot!