bushido_man96

Congrats to Machida.

5-26-09 Weights Bench press: 235x5, 6 fail Row: 200x6, 7 fail Military press: 125x6, 7 fail Lat pull-down: 170x7, 8 fail Machine curls: 60x5, 6 fail Triceps push-down: 180x5, 6 fail Cable trunk twists: 80x10, 10 Knee lifts: 20, 15 Martial Arts Workout TKD class: 6:00 - 7:30. Mixed up basics and combinations today, and it was kind of fun. We did all of our upper body basics without breaking, so my legs were sore and aching by the time we were done with them. It made the kicking basics all the more enjoyable... For sparring, we did station work, and on one of them, we were doing kicks to a shield holder, and the holder would cram us, and we would have to make space to kick. It really killed my legs, too. Good class. 5-27-09 100 Push-ups Week 5, Day 1: 28, 30 (needed 35), 20 (25), 22, 20 (30) = 120 I wish I could complete this workout, but I trudged through it the best I could, anyways.

Those are good analogies. I also think about the physical differences between some like Kanazawa and Demura. But each were able to make Karate work for them.

Cool; I wasn't aware that he had written a book. It may be worth looking into.

I agree. However, I don't think that there is an arguement towards Lee being considered "the best." Rather, I think the discussion that sensei8 was trying to generate was in consideration to how much Bruce Lee was able to accomplish in what many would consider to be a very short period of time in the Martial Arts.

This is where learning how to teach comes into play. I think that it is important for instructors to have an instructor's class, where they can get together and discuss and review how they teach the forms, moves, etc, of the system, and more importantly, why they teach them that way. I think this kind of class can decrease the number of incidents like Tiger here has discussed.

Well, I don't think that they are meaningless; they mean something. We could argue (and I believe we are) the matter of legitimacy, but not meaningness.

5-22-09 Push-ups: 2x20 5-23-09 Morning DT Training: 9:50 - 12:00. More groundwork, mostly from the bottom doing Kimuras, Americanas, and straight arm bars. I got some good reps in on the straight arm bars, and I feel like I am picking up more and more each time I go. I really like the training, and boy, I get good ab work and inner thigh work when I do it! One guy also put on the Red Man suit, and we got to do some fun stand-up work with that. Evening Some partial and full dips.

Yeah, I get the 2nd day thing, too. Its funny, because I used to feel it when I woke up in the mornings. Now that I work nights, I'll go all night and feel fine, and then when I get home, and settle down a bit, its like the soreness just sets in all at once. Kind of a cool feeling, really. One thing to keep in mind is to stretch a bit after the workout, especially when you work something that much. A bit of stretching can help with that soreness.

Take your time with the conditioning. Don't worry too much about hitting the hardest material you can find over and over until your knuckles bleed. Do some bag work, and some makiwara work, if you have one available to you. Take it easy on the reps to begin with, and work up as you go. Save your body while your young.

Hehe, no joke.... Very nice pics.

I got it in the mail! I've been spending time playing classics like Double Dragon, Contra, and Super Mario Bros, and I am loving it! It even has an adapter so that you can plug it into TV jacks and play it that way! The screen, although small, is nice, and gives a pretty good picture. The size of the screen isn't bad at all, and the overall unit isn't too bulky, either, considering that you are sticking a full sized NES game-pak into the top of it. I am adjusting to the way the A and B buttons are done, but they aren't too bad, either. Overall, I'm very pleased with my purchase!

Those are some very cool photos. And we'll get some more, now that they got all the updates made to the sattelite.

Welcome to KF!

Welcome aboard!

You could try scraping it off with a razor something like that. Other than that, I'm not sure.

Very nice, Kuma.

I agree with you 100% here. I'd wouldn't mind if it did fall out of Olympic favor. It might be better for the art all around, but who knows for sure.

No, not specifically. Some schools may demonstrate use of some pressure points, but for the most part, it is a joint manipulation-based style, not unlike Jujitsu styles.

Agreed. They will cover TSD more than most other magazines will.

Yes, its a different angle of attack, and gives you another tool to use. Hook kicks can be great for getting around obstructions like arms, and if spinning, the momentum can be nice, too.

DWx has some good questions there. Are you using a point system, light contact, etc? Those things will play into your strategies. And forms is a different beast. Great article, Joe. I like CS Kim's stuff alot.

Are you asking about a spinning crescent kick, perhaps, Bob?

Hehe, I kind of like that one...

Bruce Lee was known by his incredible feats and physical abilities. I think a lot of his popularity has come from his exposure, and he definitely used that to his advantage. Who wouldn't, especially when you are pushing a new philosophy that many haven't heard of? I don't think I am as good physically as Bruce Lee was after his 19 years in training. Would I like to be, oh yeah. That would be great. But, I just keep plugging away, looking to improve as I go along. I pray that I get to have more than 19 years in the Martial Arts.