bushido_man96

Because its something I enjoy doing and provides my people I can train with.

I avoid procrastination all the time. As a matter of fact, I put it off as much as I can...

I want to be younger when I grow up.....

I'm not superstitious. Too many other things to worry about.

12/4/2017 Strength Training Incline Bench Press: 45x5x2, 65x5, 85x5; work sets: 115x5, 115x5, 115x5. Lat Pull-downs: 130x10, 130x10, 130x10 Jump rope between sets. 12/6/2017 Defensive Tactics Training: 3:30 - 5:30 pm. Worked some basic escort position takedowns, striking, and standing weapon retention, both in and out of the holster. This was for a local area department doing some use-of-force training. 12/13/2017 Strength Training Press: warm-ups: 45x5x2, 65x5, 85x3; work sets: 110x5, 110x5, 110x5. Lat Pull-downs: 130x10, 130x10, 130x10. TKD Class: 6:00 - 7:00 pm. Basics (they hurt), forms (Choong Jang), one-steps (orange belt and green belt), and some sparring. Sparring was an adventure; after performing a spinning kick and landing on the guy's foot, I stopped to let him regain himself, and got blasted in the chest with a punch for my effort, and also took an axe kick variation to the head, causing the ever-embarrassing headgear shift to take place. Fun night. Its hell to get old.

Praying for a full recovery for your sensei. The saving grace is that he was with you when it happened. You probably saved his life.

To add to what DWx said, the ATA does have their own encyclopedia volumes titled "The Way," one volume for each colored belt rank, and one for traditions and philosophies, if you are in the ATA. Please, tell us which system you are in, and what forms set it uses, as this will be much more helpful. Outside of the forms and perhaps one-step sparring your system might do, anything else that is taught is purely going to be preference of your instructor, as there isn't any hard and fast rules as to what instructors have to teach their students. Perhaps you could explain a little bit more to us about what you do in your classes and what you are looking to expand on.

I've been there before. It can be a conflict for guys at times, to either hit there and try not to feel weird for doing it, or hit them there, and risk someone taking offense. I was this way a lot more when I sparred without chest protectors. If the female is wearing a chest protector, then I don't feel quite as bad about it.

Welcome aboard! I find t interesting when you say that Martial Arts aren't very popular in Thailand, I kind of figured it was a bastion for various Martial Arts. Hopefully you get the chance to open your own school over there!

I've never been one to spend time meditating, so that's not an outlet I use. I used to really enjoy just breaking things down and working on the little parts of techniques, forms, etc. That's how I like to approach teaching, too.

I wasn't an athlete (and still am not one), so it seemed like everything was difficult. I wasn't fast, and I wasn't very flexible. It was a tough go for a while, it seemed like. But, perseverance pays off.

This is one of those statements that many people will take at face value and agree that it is true, no matter the circumstances, when in fact, each situation needs to be evaluated. If men and women/boys and girls are set up for some form of competition with each other, then its not the same thing. But again, I think it depends on the competition type. I don't think men vs women in MMA is right or proper. Point sparring with lighter contact, sure. With that all said, by and large, as a society, I think the idea that men shouldn't strike women is true. Its how I teach my kids. But there are always exceptions, and one must be smart and realize if they are experiencing the exception.

Good thoughts. Its got to the point that when you see various things like this pasted across the windows of dojos and schools, that we may become skeptical of whether its actually true. I'd be more convinced to check out a place that showed only one thing in the window, believing they are likely more than competent to pass it on. But, with that said, its worth checking all places out.

Congrats!

Congrats on you being promoted to 5th geup; well deserved. Even with your testing mishaps, you still passed. This shows that no one ever needs to score a 100% in any testing cycle to pass. Yes, congrats! A pain you had to wait so long like that, but well done!

Would you consider trying CrossFit training?? Having followed you in this forum, I'm quite impressed with your training, and CrossFit might be your cup of tea. I mean this as a very sincere compliment, Brian!! Good question, Bob. I'm familiar with it, but not really interested in doing it, mainly because of my focus in strength training.

Does it tend to be as big an issue with BJJ as it is with Wrestling? I hear about it all the time with wrestling, but don't know if its the same with BJJ, perhaps with the difference being between the gi and the singlet?

I've never really had this issue come up. Every now and then I see some students get a little heated with each other in sparring, and I just shut the match down and switch them up.

11/30/2017 Taught TKD Class: 6:00 - 7:00 pm. Basics, and then mainly forms work, teaching everyone their new forms after promotion from testing. 12/1/2017 Strength Training Press: warm-ups: 45x5x2, 65x5, 85x3; work sets: 105x5, 105x5, 105x5. Deadlifts: warm-ups: 115x5, 135x5, 170x3; work set: 197x5. Lat Pull-downs: 130x10, 130x10, 130x10.

I've had standing bags and hanging bags, and if you have the room for it, I'd go with a hanging bag. If you can find a good place to hang a bag, with plenty of room to work, then you have the option to get different bags for different kinds of work, whereas with a standing bag, I don't think you have as many options without getting another stand with it.

Reminds me a lot of sparring in the ATA, just no sweeps or head punches. All I could think of the whole match was, "throw a front leg side kick!" So, she's quick, obviously talented. And pretty aggressive. Those attributes tend to pay dividends in point fighting systems like this. I'll have to watch the first clip to see what that's about. As for the "on the street" comparisons, well, its sport, not a street fight, so I don't think its necessarily fair to assume or have some preconceived notion of how she would fight should she need to defend herself. Ok, I've gone back and watched most of the first "fight." I'm not sure what's going on there, as far as that channel. Anyways, a few things that caught my eye... 1, that guy seemed slow. And he didn't seem like he could kick without stepping first, which she picked up on every time. She was basically able to maintain distance and tag him when he was "lagging." I'm not a fast guy, but even I thought he looked slow. 2, what I saw from her was that she was really fast, could close frighteningly fast, but she refused to stay inside, so all he had to do was weather one or two strikes and she was out. She could benefit by staying inside and continue to work some more strikes on him, I think. 3, she was in good shape, and he was not. He was breathing heavy early on. I'm not sure how hard he was trying; maybe he was holding back, or didn't want to be there in the first place, but he did show some frustration later on, and I thought his attempts at grabbing her and doing hammers to her head was a strange tactic.

And ditto. Keep at it!

Great points. Thanks. Wish I would have thought of doing that 24 years ago.

I've punched bags quite a bit, bare-knuckled mostly, and haven't had too many problems with callouses. A good practice in keeping from scraping up the knuckles is in making sure when you strike the bag, you aren't pushing or dragging the knuckles along the bag, if that makes sense. What will happen is in the desire to strike the bag and really make it move, one tends to keep trying to push into the bag, and a straight punch ends up becoming a punch that you try to push out there a little more, and this pushing the bag causes the knuckles to rub, and doing this repeatedly will scrape up the skin. You can really see this happen on hook punches or uppercuts type punches, where the tendency is to hit and keep driving through, instead of hitting and getting that penetration, and then withdrawing the punching hand. Keep an eye on this as you punch the bag.

The word "kime" comes from "kimeru," which is "to decide" or "to succeed," which is more of a mental concept than a physical one. In martial arts, though, it tends to be used to refer to the lock-down of the body at the end of a strike. From my perspective, this is a matter of stopping the strike in the air, when it doesn't have a target to absorb the impact. Doing it when you actually hit things tends to reduce your power, because it is done to rapidly decelerate and stop the strike. Chinkuchi is more about the structure and alignment than stopping the technique, although a locking down of muscles is sometimes done to check chinkuchi. Ok, that helps out some. Thanks for the explanation.