Doublelegtakedown

good muay thai type game.

BOOKER T!!!!!! CAN U DIG ITT SUCKAAAAAAAA? lol spinnaronny

deal! lol i could have some fun in the sun. WEEEEEEEEEEEEEEEEEEE..........

Switch blades. u can hide em concealed and then flip em out and...............what now bIAATCH. dead,,,,,,,,,,,,,,,,,,, http://www.darrelralph.com/assets/knives/tact-util-fold/stil/fr1.jpg shiny^^^^[/url]

wowwwwwwww weird weapon. was it like in matilda? she made the carrot go up her brothers nose! lol

oh yeah and the lighting and thunder was so friggin loud and bright. it went on for like 3 hours! BOOOM CLASHHHHHHHH

i can't do foot sweeps. i haven't learned em but i can do an inside trip pretty well but i forget that as a choice. yo useoforce vote on the one u like most. for the double you have to clear both arms instead of one for a single.

spider man actually has special powers but not high tech equipment. spidy can actually see. he can jump high,climb walls, run fast, shoot webs, and is strong as hell. and he has got a cool outfit.

yeah where do u live? it has rained the past two or three days heavily here in south jersey

yeah dumbells are good for akward movements and useable strength. like picking up a big funny shape rock. which is what like frank shamrock does.(i think) or like picking up someone. that is why i use my punching bag not to punch at but to lift it up from various postitions and squat with it or throw it. it is good for the core and overall muscle delvelopment. Try it^

i also like cycling like when you riding in the breeze and the wind is coming at your face. or the adrenaline of going down a hill. and u can go much further and faster on a bike. like biking 5 miles away and back with ease.

on time i was watching america's funniest home videos and ppl kept hitting the glass door.lol and the guy kept wiping it off and they kept hitting it

http://www.youtube.com/watch?v=zDRhLXAGXVA&search=the%20warriors trailer and they are making a new movie but not even close tot he original. http://www.youtube.com/watch?v=JDEaYW8X8lI warriors vs the punks in a bathroom brawl.amazing fight http://www.youtube.com/watch?v=casqHcw6xd8&search=the%20warriors warriors vs baseball furies. interesting fight. the 4 warriors own them even though there are like 9 furies. lol

Yeah Dawg One of the best fighting movie ever! can you dig? I loved the warriors. the nine members in it. except fox. i like how they had nicknames and there weren't any race boundaries like all white or black. Great fight scenes with the punks and furies. action packed and a classic. the game is amazing too. 10 out of 10

what is tenchachi? but i have two of the dragon ballz games. budokia one and two. i loved the first. it had a great story line.

umm two words dragon dragon dragon ball Z frigging classic.

i luv these jokes. check out this one i made. (well some1 else might of made it too) They say all well ends well, well not if chuck norris is there then it ends with a round house kick delivered to your head.

owwww. i had hot sauce on my thumb! A$$ hole jk

hello now i we have a new person to help and contribute to the grappling section.

hello. do u like the raptors?

hello welcome. i like poodles.

umm there was a weight limit. And when i watched him training and working out royce was lifting weights in circuits and was training hard but it might be hard for him to put muscle on considering he is not young anymore.

yeah my dad sad at 38 his metabolism slowed down and he started losing muscle. so 6 years is a gap.

yeah nice post sub grappler. I was considering which one i should do. i already have wrestling experience so i decided that learning bjj focusing mostly on the ground one be cooler to learn all the subs. (i also didn't want to get thrown around alot)

i would say the free weights like dumbells are better for stabilizing muscles and akward movement then a barbell or a multigym