raven91

thanks a lot! it's good to hear from experienced people.

anyone?

Hello everyone, Just wanted to ask: I was sparring yesterday and my partner got a little violent when I got careless My shoulder's been popping like mad when i rotate it, but I doubt it's dislocated (never experienced it, but i know it should hurt more). It does bother me, but I'm not sure what to do with it since it still seems to function normally. What would you suggest? Ever experienced anything like this?

Does your Sifu have a phrase that he always says to you? Please share! I remember I was in class one day and had just started learning Tai Pe (Great Bird Spreads It's Wings). I'd been working for over an hour on making it to my Sifu's satisfaction and every time I would mess up, he would say... "Let's start at the begining - that's always a good spot." He says the same thing when he makes all of us repeat all of our material from white to green. When someone does something wrong, we drop and do push ups, cat styles, and sit ups... I really want to hear what you guys have to say!