F-S-K

marco antonio barrera is my fav and IMO one of the best pound for pound around today the first barrera V morales fight was one of the best ive ever seen tyson in his prime days too, great speed and power I could go on about boxing all day tho

woooooooow its been a looooooooong time since ive visited here what a crappy/hectic/mind blowing life ive had (all at the same time) soo anyway good to be back my how its grown wonder if theres the same old faces anyway back on topic take the senses test i got 14/20 http://www.bbc.co.uk/science/humanbody/body/interactives/senseschallenge/

jump right in man, your only losing valuable training time, where i train theres all shapes and sizes

i use the 15ft wraps, put the loop on my index finger...wrap it around my wrist 4 times, around my knuckles 4 times...then back around each once then velcro at the wrists

football http://www.nufc.co.uk (soccer grrr) and boxing

yep i do, but i think its coz its mates im sparring with and its to improve and practice techniques, so if your going FULL WHACK against the opponent then injurys will happen and you will be out of training for a while...so i dont hit to my full potential

keep a guard up and move u know 8 corner blocking? its all covered in those blocking techniques

haha lol they are cheap methods i use a floor to ceiling ball, its elasticated and springs, good for reflexes and building ups speed ur club should have one...like a ball that goes...form floor to..erm...celiling

to be honest i think they are sad, nothing can really truelly come of it if you havent met face to face, my 2p worth

they decide the fight throiugh the week and u fight on satuday...er...well for my amateur heavyweight division i do im Jamie "The Reaper" Bain won 2 lost 1 so i have an excuse

http://www.vivi.com this thing is quite cool create a boxer / gym and fight in a league...maybey we could have a karateforums gym and put all our fighters in there

it shouldnt really slow you down that much, ive seen some BIG guys that are still fast

trinidad, definetley and vargas will be destroyed next time

we've always got music on, it totally helps to get me going, like if they put on a really banging dance song with good bass in it then i really get going

hi there man, welcome to the kickboxing forum, just take it easy until your body has adjusted to working out and doing the moves that you havent done before, get some wrist wraps for punching the bags, practice your stretching at home, flexibility is a major part in it, even when watchin TV just do a wee bit of stretching

haha yeah yeah

was doing a lead leg roundhouse kick today in class, head height....and i heard my groin pull when i kicked out, i could feel a pain around the knee though gonna take it easy for a few days anything i should do? and how long should i not train for?

streetfighter all the way

i know glenrothes man, im from Dunfermline...they do san shou up where i am now near Inverness and they are good i think

orthodox im **** southpaw, much better orthodox need to do some practice switching stances

thx Kickbutt, not bad yourself

yeah great advice, also when you reach the limit of your stretch, breathe in...hold it, close your eyes and let your mind go blank, then exhale and push the stretch, you will be able to go a further couple of inches

he said the NEXT time hes in the UK well im IN the UK so any sore muscles just gimme a shout

i train kickboxing 3 times a week at my dojo, also have a gym at home and do bagwork, speedball work, skipping, stretching and some pad work, also some sparring at home i train with the twice scottish champ boxer so he keeps me fit

heres me all the way from scotland http://members.tripod.co.uk/zebbedy/Jamie9.jpg