Rock-fght

what good would they do for streanghth and cardio. How good are they overall.

this style is a little more rugged than shotokan. I think its related to Kyokushin but they dont go by that name. More light sparing and moving around. doesent hit to the face (dissaponting), Knee and groin. no gloves. what do you think of street practicality? not hitting to the face is a major handicap. I was training for kickboxing before I went to this class and it seems im the most athletic student there. has enyone heard of this type of Karate.

MIne is tan skin, light blue eyes, blond hair and freckles around her eyes. Theres a girl i know like that and I cant stop staring But I dont want to look like a stalker. I have black hair whit skin and brown eyes. The thing is Is that I think im going to marry someone with brown hair, tan skin and brown eyes. (sigh) I Know a girl like that already. its obviouse we like eachother but shes 12 and im 15 weird but ill be 21 when shees 18.

thanks.

because I go to school. should i do bag work twice on saturday or somthing? or do them on both saturday and sunday. but then I wouldent have many rest days (onely wendsday) and wouldent 2 bag days back to back be detramental.

If I was doing kickboxing, muay thai or boxing it would obviously put less mucles on me than weightlifting and probobly you would have less fat doing kcikboxing, muay thai or boxing. My question is that how much mucles would you gain compaired to wightlifting. Ive sacraficed some weight training to get in (Hmm how do you spell that word?)somemore bagwork. but i still want to get big. not huge but big. What if I was onely doing a striking art and not weghtlifting. also im doing weight workouts 2X a week now instead of 4X (I replaced the other days with bagwork). will this empare my muscle growth? could the bag work replace the workouts im missing?

eh... ill do em enyways.

1.) Isometrics 2.) weightlifting 3.) technique (bone alighnment, hip swing, leg thrust etc. ) 4.) Hand toughening 5.) speed bags (for speed of course) 7.) strong arm stabilizer mucles (rotator cuffs) 8.) Heavy bag work 9.) Persistance 10.) TIME!!!! (As in years) any others

Ive gone over this with other dummys on other forums before ...Beat on the marawaka and when you develope calloses, go bare knuckle on the bag. The reason is that you can develope skin toughnss before you can develope bone and tendon desity. remember do forarm & grip exersises.

O sorry, your brother has small genitals did I spell it right?

I Your brother probobly has small geitals if he onely feels a few seconds of pian

Take a look at this hounted house if you look closely enuf you can see a white screaming ghost face.... http://www.henry.martinez.net/misc/whatswrong.htm

What is the best exersise here for adding bulk on your shoulders. if its not listed then post.

I have had a heavy bag and have trained vigorosly with it for more than 4 years now. NineTailedFox, if your going to upgrade to a 100 lbs bag make sure your hands and feet are up to it. and also I do side kicks on my heavy bag, which is around 140lbs and half filled with sand, and I dont have a problem. It seems you just need more practice. I know, from experience, that the side kick is hard to get the dinamics and technique right, but once you get the hang of it youll see that its not the heavy bag its YOU. also DO NOT GET a 150lbs bag that few extra pounds are Allot and youll definitly notice. youll also probobly hurt yourself and be frustrated because the bag seems like its winning because it dosent even give or wobble when you hit it thus your doing your power harm because you wont be able to "Dirll through" your target thus leaving out resistance part of the workout getting a stinky workout. id say, work up to it like I did. (I stared with 100lbs bag)

The jab, for me is my best punch in my arselal. I worship the jab. Its a very deceptive and annoying punch and can be used to catch even quick people off gaurd. once, when i was boxing (just for fun of course) the whole fight I onely hit him with a right hook, which by the way, knocked him stumbling sideways but not a knock out, The man was fast enuf to dodge my power shots but I quickly pester him with a jab when he got ready to attack or some times i would just pop him one. He one on points, but his eyes where puffy and he had some bleeding but me I was satisfied because I was unscathed (because my gaurd is great) All the post here are great. I recomend mixing up your streghnth and snappy jabs so you can catch them off gaurd with a strong one when they where setting up for an assult of there own and keep snapping the fast ones ramdomly. also if you catch them follow up with a cross.

my dad had a freind that had a relitive that bought one of those... said it shocked the piss out of him

AAAAAACHOO!!

whats that?

WWWRRRRONNNNGGG FFFORRRUUUUMMM!!!!!

he, he its amazing how primitive people are getting.

miss type im 15 years old not 13

sorry about the double posts my computer is screwing up.

tonfa man I do NOT play stupid video games and I dont waist my time infront of a TV all day and thats a choice I make (I watch liiiiike... 0 hours every day). And I think your tonfas are way too big to carry around if ther 2 base ball bats connected. whatcha gona doo stuff em in your pocket? No offence but I know what those games are and, thus, I think you are 20years old to...about 13 ( My age, but my maturity and honesty is much higher) sense you related to video games intead of experience. and also you must of played too much video games to think you can take 8 babseball thugs with your tonfas. and not experienced in real life. You need real life lessons. i dont even think a tonfa'er can take 2 base ball bats all theyed have to do is get you from different angles (like behind and in front, I dont care what you say, you dont have eyes on the back of your head!) also the fact that if the tonfa is two pieces they would be held by one hand each making them harder to controll and the batters would be slugging the crap out of you because they had 2 hands controlling one peice allowing potential of both hands. so you have 2 people with 4 arms and 2 brains against 1 with 2 arms and 1 brain odds are youll die. most of your trianing is probobly in your room mindlessly swingging the things or trainig the wrong way. Sorry buddy but you sound like a troll, and I dont think you are a master either. How long have you been training and how long of that training have you spent playing soul calibre ?? BTW; video games are destroying our youth and giving them false confidence (somthing like the master beats up 8 base ball batters with his tonfas that he somehow stuffs in his pockets.) and also this hidden garaffe crouching frog that cra.p is giving us confedence that if you know how to do a little martial arts you can kick everybodys butt, well my freind, YOU ARE WRONG!!!! trust me, i know. like a kid at school thinks because hes a blue belt or what ever and showes his dim whitted freinds his karate skills and I feel sorry for him because in a real canfrontation with a real thug he will be crushed. watch, ill be flamed like crap by the tonfa man. just giving some dose of real life fighters and enybody that reads this. peace out Rock

tonfa man I do NOT play stupid video games and I dont waist my time infront of a TV all day and thats a choice I make (I watch liiiiike... 0 hours every day). And I think your tonfas are way too big to carry around if ther 2 base ball bats connected. whatcha gona doo stuff em in your pocket? No offence but I know what those games are and, thus, I think you are 20years old to...about 13 ( My age, but my maturity and honesty is much higher) sense you related to video games intead of experience. and also you must of played too much video games to think you can take 8 babseball thugs with your tonfas. and not experienced in real life. You need real life lessons. i dont even think a tonfa'er can take 2 base ball bats all theyed have to do is get you from different angles (like behind and in front, I dont care what you say, you dont have eyes on the back of your head!) also the fact that if the tonfa is two pieces they would be held by one hand each making them harder to controll and the batters would be slugging the crap out of you because they had 2 hands controlling one peice allowing potential of both hands. so you have 2 people with 4 arms and 2 brains against 1 with 2 arms and 1 brain odds are youll die. most of your trianing is probobly in your room mindlessly swingging the things or trainig the wrong way. Sorry buddy but you sound like a troll, and I dont think you are a master either. How long have you been training and how long of that training have you spent playing soul calibre ?? BTW; video games are destroying our youth and giving them false confidence (somthing like the master beats up 8 base ball batters with his tonfas that he somehow stuffs in his pockets.) and also this hidden garaffe crouching frog that cra.p is giving us confedence that if you know how to do a little martial arts you can kick everybodys butt, well my freind, YOU ARE WRONG!!!! trust me, i know. like a kid at school thinks because hes a blue belt or what ever and showes his dim whitted freinds his karate skills and I feel sorry for him because in a real canfrontation with a real thug he will be crushed. watch, ill be flamed like crap by the tonfa man. just giving some dose of real life fighters and enybody that reads this. peace out Rock

Taku-Shimazu Base ball bats arent slow. ive seen people swing those things very fast and you have to dodge it because it will demolish enything that gets in its way even that tonfa thingy your talking about (of course I dont know what the he,ll it is) but If its small enough to cary then it will be crushed by a base ball bat swing. and 8 people with base ball bats are somthing you should avoid because youd probobly get killed.