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ESA-Shotokan

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201
Joined
December 20, 2003
Last visited
June 6, 2004

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Topics posted by ESA-Shotokan

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Andy Sherry - 8th Dan 1 2

By ESA-Shotokan, March 2, 2004 in Karate
- 17 replies
- 3,537 views
- Max Molyneux
- May 1, 2004
Sensei fear 1 2 3

By ESA-Shotokan, March 19, 2004 in Karate
- 20 replies
- 2,575 views
- angelica d
- April 27, 2004
Kicking exercise 1 2

By ESA-Shotokan, March 19, 2004 in Karate
- 14 replies
- 1,577 views
- Killer Miller
- April 24, 2004
Sensei Thump-a-lot 1 2

By ESA-Shotokan, April 10, 2004 in Karate
- 18 replies
- 2,635 views
- Jiyn
- April 22, 2004
Bassai Dai bunkai 1 2

By ESA-Shotokan, April 7, 2004 in Karate
- 11 replies
- 1,688 views
- G95champ
- April 18, 2004
Knuckle press-ups 1 2

By ESA-Shotokan, April 2, 2004 in Karate
- 12 replies
- 1,437 views
- Fish
- April 9, 2004
Taking the stiffness out of a black belt 1 2 3 4

By ESA-Shotokan, March 24, 2004 in Karate
- 36 replies
- 6,578 views
- Killer Miller
- April 4, 2004
Shodan grading with the KUGB 1 2

By ESA-Shotokan, March 21, 2004 in Karate
- 13 replies
- 2,060 views
- ESA-Shotokan
- March 25, 2004
Soto block in Wado Ryu 1 2

By ESA-Shotokan, March 10, 2004 in Karate
- 10 replies
- 2,152 views
- wado_lee
- March 19, 2004
Photographs 1 2

By ESA-Shotokan, March 10, 2004 in Karate
- 11 replies
- 1,571 views
- aefibird
- March 12, 2004
Practicing basic punch 1 2

By ESA-Shotokan, March 10, 2004 in Karate
- 11 replies
- 1,690 views
- trekmann
- March 11, 2004
Shodan grading 1 2

By ESA-Shotokan, February 27, 2004 in Karate
- 12 replies
- 1,680 views
- wado_lee
- March 9, 2004
Retaining black belt status 1 2 3 4 6

By ESA-Shotokan, January 17, 2004 in Karate
- 57 replies
- 6,164 views
- Thruhiker
- March 3, 2004
Keigo Abe Sensei

By ESA-Shotokan, February 28, 2004 in Karate
- 4 replies
- 917 views
- ESA-Shotokan
- March 3, 2004
Fighting Arts International

By ESA-Shotokan, February 29, 2004 in Karate
- 2 replies
- 1,050 views
- Pacificshore
- March 1, 2004
What...is the Matrix?

By ESA-Shotokan, January 25, 2004 in General Chat
- 8 replies
- 613 views
- DokterVet
- February 16, 2004
Karate Ni Sente Nashi 1 2

By ESA-Shotokan, February 6, 2004 in Karate
- 10 replies
- 1,432 views
- Ripper
- February 9, 2004
Ji'in kata 1 2

By ESA-Shotokan, January 30, 2004 in Karate
- 11 replies
- 2,516 views
- G95champ
- February 9, 2004
Spinning ushiro-geri. 1 2 3

By ESA-Shotokan, January 25, 2004 in Karate
- 23 replies
- 3,027 views
- kotegashiNeo
- February 6, 2004
Doc Hollywood

By ESA-Shotokan, January 25, 2004 in General Chat
- 8 replies
- 891 views
- Patrick
- February 3, 2004
Gym workouts to contribute towards your karate training

By ESA-Shotokan, January 25, 2004 in Health and Fitness
- 2 replies
- 1,051 views
- mikS
- January 31, 2004
Senior's entering competition

By ESA-Shotokan, January 25, 2004 in Karate
- 8 replies
- 1,179 views
- SaiFightsMS
- January 27, 2004
LOTR - Return of the King 1 2 3

By ESA-Shotokan, December 20, 2003 in General Chat
- 21 replies
- 1,924 views
- ESA-Shotokan
- January 25, 2004
Encouraging people to grade

By ESA-Shotokan, January 17, 2004 in Karate
- 7 replies
- 919 views
- crash
- January 23, 2004
Blisters on the feet

By ESA-Shotokan, January 18, 2004 in Karate
- 4 replies
- 1,431 views
- ialwaysgethit
- January 22, 2004

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