kenshinkan08

I am just curious people's opinion on what their favourite caught it is in what style The old saying that someone trains for 10 years in one caught him before moving on If you had to choose one to practice or just 1 the rest of your life which 1 would you choose?

Just had one done the other day felt like crap that day The day after I felt amazing Haven't want to the bathroom in 3 days curious if it's just gonna go back to normal once I start to fill mine testings of more Haven't want to the bathroom in 3 days curious if it's just gonna go back to normal once I start to fill intestines more His anyone else done this or do you think there is health benefits?

I'm curious if Japanese drink green tea all day the Western culture says don't drink it after 3 which is pretty early I know Japanese are some of the healthiest people and they have a strong influence of green tea in their culture throughout the day I'm also curious in Japan if they drink it on an empty stomach Or they always have food with it Yet curious people's opinion about tea in general is beneficial especially over coffee the only thing that concerns me is the amount of heavy metals such as Mercury and aluminium because it absorbs from soil heavy metals and China is latent with heavy metals and that is where most tea comes from

My feet are 10.25 inches long heel to longest toe and almost 4 inch wide at about 3.90. I want to get traditional kung fu shoes but where can I find some 10.5 and at least 3.85 inch wide. It is important they are wide and same foot length I'm starting minimist training. Any help would be awsome