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KarateKid7

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Topics posted by KarateKid7

  1.  

    stimulating decent hypertrophy in pecs using callisthenics 1 2

    By KarateKid7, in Health and Fitness

    • 11 replies
    • 1,883 views
  2.  

    First experience of Chi/Ki Energy Flow 1 2

    By KarateKid7, in General Martial Arts Discussion

    • 10 replies
    • 2,500 views
  3.  

    explosive hip flexors

    By KarateKid7, in Health and Fitness

    • 4 replies
    • 1,127 views
  4.  

    protein intake and hormones 1 2

    By KarateKid7, in Health and Fitness

    • 13 replies
    • 2,106 views
  5.  

    Handstand pushups 1 2

    By KarateKid7, in Health and Fitness

    • 12 replies
    • 2,161 views
  6.  

    hip flexibility and the V sitting stretch

    By KarateKid7, in Health and Fitness

    • 8 replies
    • 1,263 views
  7.  

    specific stretches relating to kicks

    By KarateKid7, in Health and Fitness

    • 0 replies
    • 858 views
  8.  

    Pathetic i know...sorry

    By KarateKid7, in Health and Fitness

    • 6 replies
    • 873 views
  9.  

    Isometric help pls

    By KarateKid7, in Health and Fitness

    • 6 replies
    • 935 views
  10.  

    Sanchin boosting hormones...? 1 2

    By KarateKid7, in Health and Fitness

    • 11 replies
    • 1,991 views
  11.  

    wrist strength

    By KarateKid7, in Health and Fitness

    • 4 replies
    • 738 views
  12.  

    overcoming hesitations

    By KarateKid7, in Health and Fitness

    • 4 replies
    • 761 views
  13.  

    tips

    By KarateKid7, in Health and Fitness

    • 3 replies
    • 885 views
  14.  

    seiza

    By KarateKid7, in Health and Fitness

    • 6 replies
    • 1,093 views
  15.  

    overcoming flexibilty training

    By KarateKid7, in Health and Fitness

    • 7 replies
    • 964 views
  16.  

    phyisique 1 2

    By KarateKid7, in Health and Fitness

    • 10 replies
    • 1,823 views
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