Nidan Melbourne

as much as my sensei allows t-shirts to be worn underneath the gi he would have a limit on what type that you could wear. As it had to be the same color as your gi with nothing on it or don't wear one at all. Otherwise he would still allow compression garments

your welcome I always want everyone to have the same opportunities where every group has the exact same rights (including marriage)

Hey all, In my school we don't do much groundwork during the semester. How much does everyone do in their school. I am the resident groundwork specialist in my school at least anyway and try and convince my sensei to show everyone what to do

Recently i was at a local school for a talk about bullying at schools and how the kids can stop bullying. And the kids (from years 7 - 12) were asking questions when one kid (in year 7) had asked me "why do you do karate? Why should we look after each other?" This is what i said in return: i commenced karate because when i was in year 3 as other children were mean to me and i wanted to learn how to defend myself from them (they were in fact beating me up both physically and mentally). But as i learnt karate i realised that they (the bullies) were just insecure and wanting to make themselves look tough so they didn't get hurt. So the next time they tried to bully me i said loudly STOP I don't like what your doing to me and he tried to hit me and i blocked & he got into trouble with the teacher in charge of the playground. And after that he stopped bullying me. So obviously my confidence had grown and self esteem had finally increases. And we should look after each other because it can stop bullies in their tracks and everyone will feel safe to be themselves. So if you see a kid sitting all by themselves go up to them introduce yourself and get to know them as you both will make a new friend and they will feel safe and happy knowing that they have a friend to play with. I say to everyone after that: no matter what happens never give up on what you want to achieve. If you want to be a doctor, teacher, sports star work hard to become one. Learn as much as possible - not only from your teachers and family but from your friends as welll. When you get into a position of power never abuse it. As every person has a fire burning inside them and help them grow. If you abuse your power and start hurting people either physically or mentally you become a bully. Treat people the way you want to be treated and respect everyone and everything. Accept that everyone has their own opinion and that as much as you disagree with it accept it. It doesn't matter if they have a different sexual orientation, political positon, religion, disability or ethnicity (maori , aboriginal, indian, asian etc), or even family situation respect them. Everyone was born equal and all have the same rights. If you take anything from what i have said then please make amends if you have hurt anyone in the past and don't do it to them as you should walk a mile in their shoes. If you are a bully (if you have done something like what i said earlier and hit or insulted them harshly) go up to them and apologise. Have a new start with them. We are all human and should be treated with respect, especially when someone speaks where you listen with your ears and eyes.

At my school we train in English (mother tongue) but for the techniques we do the japanese terminology. So the white belts start learning the proper name for the techniques from the very beginning. But we (as instructors) still tell them what it is in English as well. But at our recent Black Belt Grading we had a 5th Dan help take the grading and spoke purely in japanese except for making comments about what we were doing well or needed improvement on.

For me personally, I would continue to train in Goju-Ryu and pick up BJJ again (I stopped after completing my VCE - Victorian Certificate of Education - Similar to a High School Diploma in America). I would train in Karate every 3 times a week (Monday, Wednesday & Friday) & BJJ twice a week (Tuesday & Thursday). But also i would pick up Arnis (Stick Fighting). all 3 of these martial arts i would continue either i could no longer physically keep up with the demands or i die. If i did die i would donate the rest of the money to martial art schools that i felt were worthy of it or schools that could use the money for the students benefits

doing sparring on your own doesn't do much at all. to get the necessary experience for sparring it has to be done with a partner, as you gain the knowledge and experience on how to combat those who are taller/shorter, heavier/lighter and how to stop their techniques. I am not that tall yet heavy, and i fight people who are taller and that are lighter yet they often have difficulty to fight me purely because i evade get in close and make their life a living hell. But also helps them to learn how to stop that from occuring if that was ever going to happen in a real life situation

Where in Egypt do you live? I have been worried about people i know in Cairo

i love beach training. As hard as it is it works you so much better than in the dojo - as it forces you to be more aware your body is in space (for you smart people it is proprioception) and your body will become so much stronger from it

Welcome back. I know exactly how you feel. I trained for 7.5 years and was well trusted by my sensei to take classes on my own (even the adults classes when i had just received my black belt) then I had to stop because of my knee giving me so much pain and that i had severely broken my radius and ulna so I was out for 4 years and got back into training late last year). I was so scared that i had forgotten everything and that i wouldn't be at the same standard that i was at when i was forced to stop. But when i got back into it i was exactly at the same point that i was at when i stopped, albeit a bit rusty and just needed a little bit of a refresher of the pre-arranged sparring and more advanced kata but otherwise same point. Once you get back into it you will feel right at home again. A lot of us have been in the exact same boat as you

in terms of clothing for the different genders, it is usually better for females to wear a t-shirt or skins (or equivalent skin tight clothing) underneath their gi as it would mean that their breasts (even if it is in their sports bra) might make them feel more comfortable. I train with two ladies in my class - one wears skins (pressure garments that a lot of athletes wear underneath their clothing whilst competes) underneath the jacket portion of the gi and she is younger than i am. Whilst the other wears that and a t-shirt but is older (by about 10-15 years). But occassionaly i train in an earlier class (still adults) and a few females don't wear either just their sports bra. and they feel self conscious but they still don't want to wear anything underneath. Although for males we really don't wear anything underneath purely because of our higher muscle mass and amount of fat on our body. so we are more suited to handling cold/heat better.

the best thing to be able to help settle down after class and get to sleep is just to take the time to reflect about what you did in class and throughout the day. Drink some tea or water which can help relax, shower as well. if you still find that you can't fall asleep after that just read a book in a nice quiet area of the house (do not have the tv or radio on or any other distraction) and turn the lights down a fair bit but still bright enough so you can read. As it should help your brain realise that it is time to relax and prepare for sleep.

They sound like some awesome Kata. Haven't seen a few of them before. but definitely worth going onto YouTube to see what they look like

Mine are thr standard figure 4 arm bar, kimura, or the arm bar from mount

Well i wear a standard karategi during class, but during kumite i wear a jujitsu gi that is a lot thicker than the karate gi. I mainly use my jujitsu gi during kumite because we do 'light' kumite where we are allowed to do throws, takedowns and fight on the ground if needed. Or when we are practicing groundwork.

Personally as a student from a goju-ryu school in Melbourne, occassionaly we will do kata from another style and from shotokan my favourite so far has been empi

Whats your favourite Kata be it from Goju, Shotokan, Wado-ryu, shito-ryu or any other style? And why is it your favourite? Mine personally is sanseru from Goju-ryu

G'day all. I'm born and raised in Melbourne Australia. Ppl call me chop chop. I currently hold the rank of shodan (1st Dan) in goju-ryu karate

I've trained with a bad knee for the last 9 years and I train 3 times a week often for 2 hours each session. I have a lack of meniscus in my knee. But nothing stops me. I can't do a Jodan mawashi geri but instead I do have a mean Mae geri and kin geri to compensate

I do Goju-Ryu and have been a black belt since 2008 and recently been promoted to Shodan

Hi Diana, Most schools that have websites usually have a history about how Shorin-Ryu came about and how their school was founded

in my school we do: 9th kyu White Belt 8th kyu Gold 7th kyu Orange 6th kyu Red 5th kyu Green 4th kyu Purple 3rd Kyu Blue 2nd kyu Brown 1st kyu - 1st Brown Black Belt Ranks

at my school we do Kurarunfa for our 3rd or 4th Dan. but we have been taught it from 2nd Kyu Level in the adults class

I train 3 days a week but I do 'double-classes' in two of those days and a single class the other day. So I train for 5 hours a week in class and then a further 6-7 hours at home

if that is only your class time then you should be training more often. I currently have my 1st Dan Black Belt and I was advised when i went for my shodan-ho (in 2008) i had to train on top of my classes for about 1.5-2.5 hours a day. When i was preparing for my shodan i was practising for 3 hours a day and 1 day off to recover.