As a female I focus on my ability to "play with the boys". I figure I have to put my money where my mouth is if I am going to be a credible instructor. Since I am a small person (5'4 113 lbs) it is a real challenge so I focus on endurance and flexibility/speed. This faster I am and the longer I last gives me an advantage in many cases. I am realistic enough to know my limits though! Additionally, I tend to lean towards the -do aspects of my art and I think that this in itself enhances my training and performance.