Hi guys.so i got the go ahead for my first open competion kumitr. In april. My nerves are starting already, i need to do it for my own confidence issues and to conquer my fear. Any advice will be greatly appreciated[/code]
Yeah im a really fussy eater. Ibcould do with changing my diet. I trainat home. I do 20mins on the punchbag every day and chest and arms 3 times a week and back n shoulders twice a week with protein shakes
Slightly embarrasing guys. Im trying to tone up and so far. So good but i have man boobs and its knocking my confidence. Any tips on how to lose them. Im doing cadio and weights and karate at the dojo twice a week
Hi guys. Can anyone advise me on the best books for wado please. I belive a book by frank johnson called wado ryu the complete art uncovered is good? Anyone got/read it. Thanks
Cheers yes i will discuss it with sensei in training tomorrow. We are stil awaiting confirmation anf it will be in june. Hopefully i will be 5th kyu by then. Fingers crossed
Sorry if this has been posted before. I could be competing for my first time in june ( nercous is an understatement ) but if someone could please clarify the rules as i only started karate aged 30 in september. Thankyou
I think in my club it coukd be possible but very doubtfull to do it in 2years if i pass my 6th to1stkyu by christmas this year then another 12 months to black but i am not confident haha thanks for your replies guys. I train twice a week in my club hour and a half at a time and everyday at home.