Wastelander

Welcome to the forum! You have quite an interesting mixture of styles--I can't say that I've seen too many people that experience both major Naha-te styles AND Shotokan. I'm looking forward to getting your input here on the forum, and as a bunkai fan, myself, I hope we get to have some good discussions on kata application. Goju-Ryu and Uechi-Ryu applications always interest me, since they are often so different from the way we do things.

Does he give a reason for being against kids who are still growing doing any sparring? If he can explain his reasoning, then that might clear up his point of view for us, and it might also give you something to look up that either supports or rejects his opinion. I know I'm not terribly fond of kids hitting makiwara while their bones are still growing, but that's more for their comfort (just the act of GROWING made my joints hurt as a kid--I can only imagine what hitting a makiwara would have done) than for their safety, as I don't know of any studies showing that it is dangerous.

Thanks for that information! Being from a different branch of Shorin-Ryu, I don't really keep up to speed on the organizational goings-on of the other branches, although I generally know at least a bit about the major people involved. I didn't know that Takayoshi passed away--that is very unfortunate.

Did they really give you a yonkyu certificate "signed" by Nagamine Shoshin? He died in 1997, but I'm guessing that is who you mean? I would be contacting the WMKA Honbu dojo, run by Nagamine Takayoshi, to find out what is going on with that. No one should be getting certificates from someone who isn't alive to sign them. Showing respect for, and telling stories about, major figures in your lineage is not unusual at all. It does sound like your instructor has a case of hero worship, though, and an obsession with mysticism shows a distorted sense of reality and lack of practical experience. Many of the stories you hear or read regarding ancient masters of just about any martial art are going to be difficult to verify. Many times, there simply never were written records about them, and other times those records have been destroyed over the years. Stories that sound too amazing to be true have probably just been added to and exaggerated over time, but likely contain some grain of truth. I try to find multiple sources of the same story, each of which will be a bit different, and try to use the parts they have in common to get a sense of the truth. Personal development and strong adherence to tradition without concern for practicality are perfectly fine, if that's what you want out of your training. That may be what the instructor wants out of his training, so that's the way he teaches. It isn't my kind of karate, but it fits some people just fine, so I can't put it down too much. I'm not sure what you mean by "revealed or superior teachings" unless that refers to things that are kept secret from you--that you are not allowed to learn--until you have reached a certain level. Sometimes that is a skill level, sometimes it is a rank, and sometimes it is a loyalty/devotion level. The first one doesn't bother me much, the second one seriously irritates me, and the third one is definitely cult-like. I can't say for certain whether your school is a cult or not. From the sounds of it, your instructor certainly acts like a bit of a martial arts cultist, himself, but that doesn't necessarily mean he is trying to make all of his students into cultists. That's something you really have to judge in person. Still, what you have described definitely sets off warning bells for me, and I would not be training with them. In the end, though, it's your decision.

We let youth students in our dojo spar with light contact and supervision. Not all students enjoy it, of course, but it does give them a fully interactive martial arts experience. There is some risk of injury, but with light contact and plenty of supervision it is less common (and they tend to be much less serious) than injuries in football. We've had a couple poked eyes, some stubbed toes, and a few tears when somebody gets hit too hard or while breathing in, but that's about it. I don't see how it's harmful.

I know that a lot of people were pulling for Olympic karate, but I was not one of them. I'm quite happy that the IOC decided not to include it. Wrestling definitely needs to stay in the Olympics, though.

Hello Newbie, To really understand how stances relate to the techniques you are doing, you must understand WHAT the techniques are doing. Just because we call a movement "low block," for example, doesn't mean that is what it is always doing--movements can be used more than one way. A low block that is being used to deflect a kick is going to be used differently than a low block that is being used to apply an arm lock, which is going to be used differently than a low block being used as a takedown. Each one needs you to move your body weight a little differently. Stances are simply methods of controlling your body weight (there are some other uses for them, but this is the primary one, in my opinion), and they are only snapshots in time. When you defend yourself, you may not get to take a stance, but when you apply your techniques you will have moments where you shift into and out of stances to make the techniques work. If you have to drive forward to make the technique work, then shifting into a front stance is great. If you need to shift backward to make a technique work, then a back stance is great. If you need to take your weight off your lead leg to kick, knee, or sweep with it, then a cat stance is great. If you need to drop your weight to grapple with someone, then shiko-dachi or kiba-dachi are great. It's all situational, and you really have to become accustomed to the feel of what your body weight needs to do, because you won't have the time (in real life) to choose what stance to use. In other words, the more you train, the more things will make sense

Our curriculum for children is the same as the curriculum for the adults, but broken up into smaller chunks (the kids get "training belts" with a white stripe down the middle between each rank) and they don't learn the same kata applications. We do make sure to teach the kids functional applications, and we stress the importance of self control and when it is okay to use your karate, but we take out some of the more dangerous techniques until they are teenagers.

Well, my left kick is stronger than my right because I made it that way--I'm naturally right-sided, so it took some doing! The biggest key to fast, powerful kicks is having proper form--your sensei can help you with that, and then you can practice on your own (JZ's suggestion of slow motion kicks is great for this, as is Sensei8's suggestion of kicking underwater). After that, you'll need to do some serious impact training. Kicking pads will help you develop speed and accuracy, and kicking shields will help you start to develop power. From there, spend a lot of time on a heavy bag (at least 100lbs, in my opinion) to really get a feel for slamming a full-speed, full-power kick into a body-sized/weighted target. Jumping lunges and barbell squats have also helped me improve my power, but I've never bothered with resistance bands.

Tokaido makes a good gi, but they are at the higher end of price. Ronin is cheaper and still makes a good gi, but I don't know if they are available where you live. You can also check out KI/Mugen, as I know they also make pretty good gi at a reasonable price, and they have a European presence so they might be more available to you. Black Eagle is based out the UK, and I've heard good things about them, so that might be an option as well. If nothing else, there is a company called Gassho that makes heavyweight hemp gi in South Africa that you could try. Good luck!

I think that making your own training equipment is something that just about every serious martial artist dabbles in at some point. I've made sparring weapons out of PVC and foam, myself, and I know a Goju-Ryu guy in Canada who makes all sorts of stuff. He put together a blog called Martial Makers (martialmakers.com) where he collects a bunch of articles on making your own training equipment, if you're interested in getting ideas.

Welcome to the forum! It sounds like you are experiencing pretty standard Kyokushin, from what I know of it from those who practice it. I've trained with some Kyokushin karateka once or twice in my area, and there were variations from what you describe, but every dojo is a little different. The stomach-standing and leg-kicking are normal, although I didn't think sparring with shin pads was terribly common with Kyokushin (not a bad idea, though). Your legs will get tougher as you get more accustomed to taking those kicks, but I will add a recommendation--bend your leg into the kick. Just bending it does take some of the shock of out if and protects your knee, but if you lean into the kick a bit, I find that it helps take out just a bit more. That could just be me, though. And, of course, shin blocks or "checks" a feel a lot better in sparring than just absorbing a kick to the thigh.

On the ground, I typically prefer the scissor sweep or the butterfly sweep, but more often than not my grappling partners are extremely difficult to sweep

Welcome to the forum!

Well, I would keep training with my instructor, but if I had that much money I would definitely be making a trip to Okinawa to train there. Arts outside of the one I'm doing would probably be Silat, Uechi-Ryu, and BJJ. Silat and Uechi-Ryu would really build on my karate, and BJJ would compliment my judo background. Outside of those, Northern Shaolin Long Fist looks fun, and if I can find someone who knows applications to the forms it would also compliment my karate. I couldn't give you a weekly schedule, but I could say that I would be taking trips to Okinawa, Japan, and China to train every now and then throughout the rest of my life, and continue with my sensei but start to cross-train in BJJ, then after another few years I would probably try to focus on Silat for a few years while still cross-training in BJJ, and then do the same with Uechi-Ryu, and then do the same with Long Fist.

Welcome to the forum, and welcome back to the martial arts!

I will preface this with the fact that I'm not a doctor, and you should really consult a doctor about this. To me, though, it does sound like weak hip flexors, but you could also have scar tissue in that area. Don't push yourself too hard, too fast, or you can injure yourself. For now, I would be stretching after every workout (only AFTER working out) and start doing some hip mobility exercises. High knees, outside-shoulder high knees, and leg lifts would be a good start.

Welcome to the forum, and welcome back to martial arts!

I'm not sure what drills are in the ebook you purchased, so I apologize if there is nothing new here, but these are some that work well with the kids I have taught: Karate dodgeball--throw pads at them to block or strike Basics races--who can get across the mat fastest with their reverse punch from a front stance, for example. Basics relays--make teams (with names like The Cranes, The Tigers, The Dragons, etc.) and have them do relay races with their basics. Monster in the middle--students circle around you and have to block when you try to hit them on top of the head with a pad, and anyone who gets hit is out. Clothespin sparring--everyone has a clothespin on the front of their uniform, and they have to take their opponent's pin without losing their own. Belt sumo--partners stand in strong stances and each holds onto the end of a slack belt, and when you say go they have to try to pull their partner off balance. Obstacle course--set up cones and pads to make an obstacle course they have to go through, and have people set up to try to hit them with pads along the way so they have to be ready to defend. Haunted house--set up "walls" like a maze (hanging dark plastic sheeting works fine) and put punching bags in random places for them to hit, then have a few people hidden in the maze to jump out and attack so the students have to defend.

Definitely a great accomplishment!

It doesn't necessarily sound like a McDojo, to me, but I don't have enough information to be sure. 1. Part marketing tactic, part bad blood between the two instructors. Unprofessional, but not necessarily McDojo material. 2. I highly recommend that parents be watching class, and parents should absolutely not interfere or otherwise distract their children during class. Cheering or clapping during sparring is one thing, but kids have a short attention span as it is, and having mom or dad telling them what to do takes that attention away from the instructor. 3. Students having to pay for everything is a sign of a commercial school, but it isn't an indicator of the quality of the instruction. Sometimes that cost is just rolled up in your monthly dues so you don't notice it, sometimes it's separate, and sometimes you're getting charged in both places, which is a shady practice.

My personal sparring style is largely to stand my ground and counter-strike, but I will readily change my tactics to suit my opponent. From a self defense standpoint, you may not have the space or time to get out of range and defend yourself from a distance. If you are training for self defense, I think some aggression training could be good for you--sometimes the safest place to be, for an instant, is right up close to them. I have actually been having trouble with a youth student in my dojo who spars the same way you do. When we work self defense drills (they require you to close distance) he always flinches back, which often results in him getting punched in the face. I've been working on it for a few weeks, now, but he constantly tries to dodge back, which just lets his attacker pick up a rhythm and when they reach just a little further he gets hit.

My name is not martial arts related, unlike most people here. I am a fan of the post-apocalyptic genre of books, films, and video games, which is one influence. I also live in Phoenix, which I consider to be in the middle of a wasteland (the Sonoran desert) compared to where I'm originally from. In addition, I do custom leatherwork to make a little extra income every now and then, and I'm known for my heavily distressed apocalyptic style, so I brand my work as "Wasteland Leatherwork."

Ah, so just a massive number of repetitions of a technique, then! When I started training, we would do that in class, but over time it got phased out of class-time in favor of partner drills and kata, and I started doing that on my own time.

When you talk about doing separate days for "skills" and for "striking," I assume you are talking about partner drills and solo basics? If so, I don't separate them at all--I typically practice my solo basics before and after class, and I try to include solo practice of techniques from my partner drills. That way, I get the best of both worlds. It is definitely good to have your muscle memory "programmed" to automatically do what you need to do, and impact training is vital.