AustinG010

what grappling style do you thing I should try? I'm 13, 5'9" and I weight 168 lbs.

It's people like him that give shotokan a good name

For those of you who didn't watch the match Lyoto "The Dragon" Machida vs Mauricio "Shogun" Rua at UFC 104, you get a chance to watch it here http://www.youtube.com/watch?v=m6plEMmO93g

we started testing last night but we will be testing for the rest of the week. We did sanban kumite, basic kihon and kata. Hopefully we do more sanban kumite today

Welcome to KF!

we have one person that wheres a black gi sometimes, and sometimes he where both black and white lol

turns out that the testing will be next week instead of friday

one of the kids is a yellow belt 3rd Degree and he knows sandan

you know the psrt where you kick and land into a back stance with a shuto? once I get to those three shutos that's where I mess em up at

My sensei said that the only thing wrong when I do Heian Nidan is half of my back stances are perfect and the other half is bad lol

mine would have to be Heian Nidan, what's yours?

Happy Easter everyone

with a spear hand

CM Punk wins wuth the Go To Sleep Undertaker vs. Jeff Hardy

thanks blade

we have a total of 8 belts including white belt

this friday I'll be testing for my first stripe or for my yellow belt. I'm not sure if it will be stripe or belt lol, could anyone explain what a test is like?

Takioko Shodan Heian Shodan Heian Nidan

I would have to say the Nunchaku cause it's easy to use and even if you don't know how to use one you could easily strike the attacker in the temple and it would do alot of damage

Hello everyone, my name is Austin. I am a white belt in Shotokan and have been training for 3 months.