Health and Fitness

3,305 topics in this forum

1. Ankle weights.

   By will56, March 10, 2004
   • 8 replies
   • 1.1k views
   • 
   • Thuggish
   • March 18, 2004

2. refilling a punch bag

   By ad, March 13, 2004
   • 5 replies
   • 552 views
   • 
   • White Warlock
   • March 18, 2004

3. Back Surgery

   By CanuckMA, March 12, 2004
   • 6 replies
   • 466 views
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   • White Warlock
   • March 17, 2004

4. Jump roping = weak? correct me plz 1 2

   By YoungGrasshopper, January 26, 2004
   • 10 replies
   • 934 views
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   • Thuggish
   • March 17, 2004

5. Torn ACL 1 2

   By ninjanurse, March 12, 2004
   • 13 replies
   • 1k views
   • 
   • ninjanurse
   • March 17, 2004

6. Knees, surgery, options

   By White Warlock, March 10, 2004
   • 8 replies
   • 553 views
   • 
   • Rich67
   • March 15, 2004

7. Bag exercise suggestions?

   By returning_wave, January 29, 2004
   • 8 replies
   • 537 views
   • 
   • cross
   • March 13, 2004

8. Bruised Shin...

   By Topic, February 24, 2004
   • 6 replies
   • 557 views
   • 
   • cross
   • March 13, 2004

9. More strength = less pain ???

   By TheDevilAside, March 10, 2004
   • 7 replies
   • 624 views
   • 
   • shotochem
   • March 12, 2004

10. I'm scared, lack of knowledge, joint probs, and more 1 2

    By Decapitate911, March 5, 2004
    • 13 replies
    • 832 views
    • 
    • Decapitate911
    • March 9, 2004

11. Neck strain?

    By aes, March 2, 2004
    • 8 replies
    • 460 views
    • 
    • aes
    • March 9, 2004

12. weight training for martial artist

    By aznkarateboi, February 22, 2004
    • 8 replies
    • 558 views
    • 
    • Bretty101
    • March 8, 2004

13. fuzzy fingers

    By Bretty101, February 27, 2004
    • 7 replies
    • 457 views
    • 
    • Sasori_Te
    • March 6, 2004

14. Beer and Martial arts 1 2 3

    By Rich_2k3, January 6, 2004
    • 23 replies
    • 1.8k views
    • 
    • Sasori_Te
    • March 6, 2004

15. Recommendations on a good knee support for M.A.?

    By OrenJuMok, March 3, 2004
    • 2 replies
    • 523 views
    • 
    • equaninimus
    • March 5, 2004

16. Training and fitness schedule 1 2 3

    By Rich_2k3, July 7, 2003
    • 26 replies
    • 1.8k views
    • 
    • Anando
    • March 3, 2004

17. ouch!

    By jONN13, March 2, 2004
    • 6 replies
    • 489 views
    • 
    • jONN13
    • March 3, 2004

18. 3 months Till Black Belt Test ideas needed 1 2

    By Looneyas, November 17, 2003
    • 13 replies
    • 1k views
    • 
    • WolverineGuy
    • March 2, 2004

19. A quick question on reps

    By TheDevilAside, February 24, 2004
    • 7 replies
    • 504 views
    • 
    • Rich67
    • February 27, 2004

20. Please a little help and sugestions

    By tenkamusou, February 22, 2004
    • 6 replies
    • 463 views
    • 
    • TheDevilAside
    • February 24, 2004

21. Weightlifting Pros/Cons

    By Ahazmaksya, February 20, 2004
    • 4 replies
    • 599 views
    • 
    • Rich67
    • February 22, 2004

22. Black eyes... 1 2

    By Rich_2k3, February 7, 2004
    • 11 replies
    • 885 views
    • 
    • White Warlock
    • February 22, 2004

23. Is my training routine working?

    By TheDevilAside, February 13, 2004
    • 7 replies
    • 706 views
    • 
    • TheDevilAside
    • February 21, 2004

24. biceps and chests workouts 1 2

    By risingdragon, February 14, 2004
    • 12 replies
    • 1.5k views
    • 
    • SevenStar
    • February 20, 2004

25. Unconfident student. 1 2

    By Natural, February 4, 2004
    • 10 replies
    • 1.1k views
    • 
    • White Warlock
    • February 20, 2004