Health and Fitness

3,314 topics in this forum

1. Imporatance of sleep during weight lifting

   By ad, March 9, 2004
   • 6 replies
   • 687 views
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   • TheDevilAside
   • March 27, 2004

2. Your height. 1 2

   By Natural, February 20, 2004
   • 18 replies
   • 1.8k views
   • 
   • TheDevilAside
   • March 27, 2004

3. Too much weight lifting... 1 2 3

   By Topic, March 18, 2004
   • 23 replies
   • 2.9k views
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   • TheDevilAside
   • March 27, 2004

4. Poll: How frequently do you stretch? 1 2

   By OrenJuMok, March 11, 2004
   • 15 replies
   • 1.8k views
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   • Rich_2k3
   • March 26, 2004

5. Back strength, important? 1 2

   By Rich_2k3, March 3, 2004
   • 11 replies
   • 1.4k views
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   • Rich_2k3
   • March 26, 2004

6. Weight Vest, stunt growth?

   By YoungGrasshopper, March 23, 2004
   • 4 replies
   • 5.7k views
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   • The Saint
   • March 24, 2004

7. "MARTIAL POWER" tapes for sale-great price

   By Matgic, March 23, 2004
   • 0 replies
   • 510 views
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   • Matgic
   • March 23, 2004

8. Any information on Shiatsu

   By yireses, March 21, 2004
   • 2 replies
   • 581 views
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   • SaiFightsMS
   • March 21, 2004

9. Palaties 1 2

   By TheDevilAside, March 6, 2004
   • 11 replies
   • 2.2k views
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   • angelica d
   • March 19, 2004

10. Ankle weights.

    By will56, March 10, 2004
    • 8 replies
    • 1.4k views
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    • Thuggish
    • March 18, 2004

11. refilling a punch bag

    By ad, March 13, 2004
    • 5 replies
    • 851 views
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    • White Warlock
    • March 18, 2004

12. Back Surgery

    By CanuckMA, March 12, 2004
    • 6 replies
    • 661 views
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    • White Warlock
    • March 17, 2004

13. Jump roping = weak? correct me plz 1 2

    By YoungGrasshopper, January 26, 2004
    • 10 replies
    • 1.4k views
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    • Thuggish
    • March 17, 2004

14. Torn ACL 1 2

    By ninjanurse, March 12, 2004
    • 13 replies
    • 1.6k views
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    • ninjanurse
    • March 17, 2004

15. Knees, surgery, options

    By White Warlock, March 10, 2004
    • 8 replies
    • 826 views
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    • Rich67
    • March 15, 2004

16. Bag exercise suggestions?

    By returning_wave, January 29, 2004
    • 8 replies
    • 825 views
    • 
    • cross
    • March 13, 2004

17. Bruised Shin...

    By Topic, February 24, 2004
    • 6 replies
    • 759 views
    • 
    • cross
    • March 13, 2004

18. More strength = less pain ???

    By TheDevilAside, March 10, 2004
    • 7 replies
    • 877 views
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    • shotochem
    • March 12, 2004

19. I'm scared, lack of knowledge, joint probs, and more 1 2

    By Decapitate911, March 5, 2004
    • 13 replies
    • 1.4k views
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    • Decapitate911
    • March 9, 2004

20. Neck strain?

    By aes, March 2, 2004
    • 8 replies
    • 703 views
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    • aes
    • March 9, 2004

21. weight training for martial artist

    By aznkarateboi, February 22, 2004
    • 8 replies
    • 878 views
    • 
    • Bretty101
    • March 8, 2004

22. fuzzy fingers

    By Bretty101, February 27, 2004
    • 7 replies
    • 702 views
    • 
    • Sasori_Te
    • March 6, 2004

23. Beer and Martial arts 1 2 3

    By Rich_2k3, January 6, 2004
    • 23 replies
    • 2.9k views
    • 
    • Sasori_Te
    • March 6, 2004

24. Recommendations on a good knee support for M.A.?

    By OrenJuMok, March 3, 2004
    • 2 replies
    • 715 views
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    • equaninimus
    • March 5, 2004

25. Training and fitness schedule 1 2 3

    By Rich_2k3, July 7, 2003
    • 26 replies
    • 2.5k views
    • 
    • Anando
    • March 3, 2004