Health and Fitness

3,311 topics in this forum

1. Poll: How frequently do you stretch? 1 2

   By OrenJuMok, March 11, 2004
   • 15 replies
   • 1.6k views
   • 
   • Rich_2k3
   • March 26, 2004

2. Back strength, important? 1 2

   By Rich_2k3, March 3, 2004
   • 11 replies
   • 1.2k views
   • 
   • Rich_2k3
   • March 26, 2004

3. Weight Vest, stunt growth?

   By YoungGrasshopper, March 23, 2004
   • 4 replies
   • 5.5k views
   • 
   • The Saint
   • March 24, 2004

4. "MARTIAL POWER" tapes for sale-great price

   By Matgic, March 23, 2004
   • 0 replies
   • 448 views
   • 
   • Matgic
   • March 23, 2004

5. Any information on Shiatsu

   By yireses, March 21, 2004
   • 2 replies
   • 497 views
   • 
   • SaiFightsMS
   • March 21, 2004

6. Palaties 1 2

   By TheDevilAside, March 6, 2004
   • 11 replies
   • 2k views
   • 
   • angelica d
   • March 19, 2004

7. Ankle weights.

   By will56, March 10, 2004
   • 8 replies
   • 1.2k views
   • 
   • Thuggish
   • March 18, 2004

8. refilling a punch bag

   By ad, March 13, 2004
   • 5 replies
   • 719 views
   • 
   • White Warlock
   • March 18, 2004

9. Back Surgery

   By CanuckMA, March 12, 2004
   • 6 replies
   • 573 views
   • 
   • White Warlock
   • March 17, 2004

10. Jump roping = weak? correct me plz 1 2

    By YoungGrasshopper, January 26, 2004
    • 10 replies
    • 1.2k views
    • 
    • Thuggish
    • March 17, 2004

11. Torn ACL 1 2

    By ninjanurse, March 12, 2004
    • 13 replies
    • 1.3k views
    • 
    • ninjanurse
    • March 17, 2004

12. Knees, surgery, options

    By White Warlock, March 10, 2004
    • 8 replies
    • 705 views
    • 
    • Rich67
    • March 15, 2004

13. Bag exercise suggestions?

    By returning_wave, January 29, 2004
    • 8 replies
    • 672 views
    • 
    • cross
    • March 13, 2004

14. Bruised Shin...

    By Topic, February 24, 2004
    • 6 replies
    • 671 views
    • 
    • cross
    • March 13, 2004

15. More strength = less pain ???

    By TheDevilAside, March 10, 2004
    • 7 replies
    • 757 views
    • 
    • shotochem
    • March 12, 2004

16. I'm scared, lack of knowledge, joint probs, and more 1 2

    By Decapitate911, March 5, 2004
    • 13 replies
    • 1.2k views
    • 
    • Decapitate911
    • March 9, 2004

17. Neck strain?

    By aes, March 2, 2004
    • 8 replies
    • 591 views
    • 
    • aes
    • March 9, 2004

18. weight training for martial artist

    By aznkarateboi, February 22, 2004
    • 8 replies
    • 763 views
    • 
    • Bretty101
    • March 8, 2004

19. fuzzy fingers

    By Bretty101, February 27, 2004
    • 7 replies
    • 583 views
    • 
    • Sasori_Te
    • March 6, 2004

20. Beer and Martial arts 1 2 3

    By Rich_2k3, January 6, 2004
    • 23 replies
    • 2.5k views
    • 
    • Sasori_Te
    • March 6, 2004

21. Recommendations on a good knee support for M.A.?

    By OrenJuMok, March 3, 2004
    • 2 replies
    • 633 views
    • 
    • equaninimus
    • March 5, 2004

22. Training and fitness schedule 1 2 3

    By Rich_2k3, July 7, 2003
    • 26 replies
    • 2.2k views
    • 
    • Anando
    • March 3, 2004

23. ouch!

    By jONN13, March 2, 2004
    • 6 replies
    • 617 views
    • 
    • jONN13
    • March 3, 2004

24. 3 months Till Black Belt Test ideas needed 1 2

    By Looneyas, November 17, 2003
    • 13 replies
    • 1.3k views
    • 
    • WolverineGuy
    • March 2, 2004

25. A quick question on reps

    By TheDevilAside, February 24, 2004
    • 7 replies
    • 629 views
    • 
    • Rich67
    • February 27, 2004