Health and Fitness

3,308 topics in this forum

1. Damaged muscle?

   By Topic, April 20, 2004
   • 0 replies
   • 441 views
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   • Topic
   • April 20, 2004

2. Creatine 1 2 3 4

   By ad, April 3, 2004
   • 31 replies
   • 2.3k views
   • 
   • Rich_2k3
   • April 17, 2004

3. Why am I always sore? 1 2

   By Beka, April 15, 2004
   • 14 replies
   • 959 views
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   • SevenStar
   • April 17, 2004

4. bad knee

   By aefibird, April 15, 2004
   • 1 reply
   • 337 views
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   • aefibird
   • April 15, 2004

5. Muscle fibers

   By Rich_2k3, April 13, 2004
   • 1 reply
   • 375 views
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   • daeinwolf
   • April 13, 2004

6. Best and Worst 1 2 3

   By sansoouser, April 2, 2004
   • 20 replies
   • 1.3k views
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   • Reklats
   • April 12, 2004

7. When to do plyometrics

   By bigpopparob2000, April 9, 2004
   • 1 reply
   • 415 views
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   • WolverineGuy
   • April 9, 2004

8. To Swim or to Jump Rope? 1 2

   By YoungGrasshopper, March 21, 2004
   • 15 replies
   • 1.3k views
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   • crossfire
   • April 7, 2004

9. Pro swimmers

   By Rich_2k3, March 26, 2004
   • 2 replies
   • 591 views
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   • WhiteBelt
   • April 6, 2004

10. Knee Trouble - What to do? 1 2

    By EvilTed, March 23, 2004
    • 11 replies
    • 841 views
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    • TheDevilAside
    • April 5, 2004

11. Stretching the Arms, How?

    By Rich_2k3, March 31, 2004
    • 5 replies
    • 427 views
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    • WhiteBelt
    • April 5, 2004

12. Beans and Rice

    By Ironberg, April 4, 2004
    • 3 replies
    • 444 views
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    • WhiteBelt
    • April 5, 2004

13. Need some help with my diet. 1 2

    By Jazzstorm, March 28, 2004
    • 12 replies
    • 802 views
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    • Thruhiker
    • April 5, 2004

14. Sickness and training 1 2

    By Rich67, March 30, 2004
    • 15 replies
    • 902 views
    • 
    • Rich67
    • April 3, 2004

15. What happens to your muscle when u get hit?

    By Topic, March 26, 2004
    • 6 replies
    • 451 views
    • 
    • White Warlock
    • April 3, 2004

16. Hurt toe.

    By Topic, March 24, 2004
    • 6 replies
    • 438 views
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    • Reklats
    • April 2, 2004

17. Dropping Spin-Sweep hooking technique

    By Ironberg, March 31, 2004
    • 6 replies
    • 474 views
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    • Mc. Steve
    • April 2, 2004

18. strength without the muscle 1 2 3

    By blaze78_9, March 19, 2004
    • 25 replies
    • 1.8k views
    • 
    • nathanjusko
    • March 29, 2004

19. Knunkles 1 2

    By daryldolittle, March 21, 2004
    • 14 replies
    • 1k views
    • 
    • Ironberg
    • March 27, 2004

20. Imporatance of sleep during weight lifting

    By ad, March 9, 2004
    • 6 replies
    • 470 views
    • 
    • TheDevilAside
    • March 27, 2004

21. Your height. 1 2

    By Natural, February 20, 2004
    • 18 replies
    • 1.2k views
    • 
    • TheDevilAside
    • March 27, 2004

22. Too much weight lifting... 1 2 3

    By Topic, March 18, 2004
    • 23 replies
    • 2.4k views
    • 
    • TheDevilAside
    • March 27, 2004

23. Poll: How frequently do you stretch? 1 2

    By OrenJuMok, March 11, 2004
    • 15 replies
    • 1.4k views
    • 
    • Rich_2k3
    • March 26, 2004

24. Back strength, important? 1 2

    By Rich_2k3, March 3, 2004
    • 11 replies
    • 1k views
    • 
    • Rich_2k3
    • March 26, 2004

25. Weight Vest, stunt growth?

    By YoungGrasshopper, March 23, 2004
    • 4 replies
    • 5.4k views
    • 
    • The Saint
    • March 24, 2004