Health and Fitness

3,305 topics in this forum

1. bad knee

   By aefibird, April 15, 2004
   • 1 reply
   • 313 views
   • 
   • aefibird
   • April 15, 2004

2. Muscle fibers

   By Rich_2k3, April 13, 2004
   • 1 reply
   • 344 views
   • 
   • daeinwolf
   • April 13, 2004

3. Best and Worst 1 2 3

   By sansoouser, April 2, 2004
   • 20 replies
   • 1.1k views
   • 
   • Reklats
   • April 12, 2004

4. When to do plyometrics

   By bigpopparob2000, April 9, 2004
   • 1 reply
   • 351 views
   • 
   • WolverineGuy
   • April 9, 2004

5. To Swim or to Jump Rope? 1 2

   By YoungGrasshopper, March 21, 2004
   • 15 replies
   • 1.2k views
   • 
   • crossfire
   • April 7, 2004

6. Pro swimmers

   By Rich_2k3, March 26, 2004
   • 2 replies
   • 561 views
   • 
   • WhiteBelt
   • April 6, 2004

7. Knee Trouble - What to do? 1 2

   By EvilTed, March 23, 2004
   • 11 replies
   • 773 views
   • 
   • TheDevilAside
   • April 5, 2004

8. Stretching the Arms, How?

   By Rich_2k3, March 31, 2004
   • 5 replies
   • 386 views
   • 
   • WhiteBelt
   • April 5, 2004

9. Beans and Rice

   By Ironberg, April 4, 2004
   • 3 replies
   • 418 views
   • 
   • WhiteBelt
   • April 5, 2004

10. Need some help with my diet. 1 2

    By Jazzstorm, March 28, 2004
    • 12 replies
    • 743 views
    • 
    • Thruhiker
    • April 5, 2004

11. Sickness and training 1 2

    By Rich67, March 30, 2004
    • 15 replies
    • 844 views
    • 
    • Rich67
    • April 3, 2004

12. What happens to your muscle when u get hit?

    By Topic, March 26, 2004
    • 6 replies
    • 426 views
    • 
    • White Warlock
    • April 3, 2004

13. Hurt toe.

    By Topic, March 24, 2004
    • 6 replies
    • 400 views
    • 
    • Reklats
    • April 2, 2004

14. Dropping Spin-Sweep hooking technique

    By Ironberg, March 31, 2004
    • 6 replies
    • 440 views
    • 
    • Mc. Steve
    • April 2, 2004

15. strength without the muscle 1 2 3

    By blaze78_9, March 19, 2004
    • 25 replies
    • 1.6k views
    • 
    • nathanjusko
    • March 29, 2004

16. Knunkles 1 2

    By daryldolittle, March 21, 2004
    • 14 replies
    • 908 views
    • 
    • Ironberg
    • March 27, 2004

17. Imporatance of sleep during weight lifting

    By ad, March 9, 2004
    • 6 replies
    • 432 views
    • 
    • TheDevilAside
    • March 27, 2004

18. Your height. 1 2

    By Natural, February 20, 2004
    • 18 replies
    • 1.1k views
    • 
    • TheDevilAside
    • March 27, 2004

19. Too much weight lifting... 1 2 3

    By Topic, March 18, 2004
    • 23 replies
    • 2.2k views
    • 
    • TheDevilAside
    • March 27, 2004

20. Poll: How frequently do you stretch? 1 2

    By OrenJuMok, March 11, 2004
    • 15 replies
    • 1.3k views
    • 
    • Rich_2k3
    • March 26, 2004

21. Back strength, important? 1 2

    By Rich_2k3, March 3, 2004
    • 11 replies
    • 926 views
    • 
    • Rich_2k3
    • March 26, 2004

22. Weight Vest, stunt growth?

    By YoungGrasshopper, March 23, 2004
    • 4 replies
    • 5.3k views
    • 
    • The Saint
    • March 24, 2004

23. "MARTIAL POWER" tapes for sale-great price

    By Matgic, March 23, 2004
    • 0 replies
    • 362 views
    • 
    • Matgic
    • March 23, 2004

24. Any information on Shiatsu

    By yireses, March 21, 2004
    • 2 replies
    • 405 views
    • 
    • SaiFightsMS
    • March 21, 2004

25. Palaties 1 2

    By TheDevilAside, March 6, 2004
    • 11 replies
    • 1.7k views
    • 
    • angelica d
    • March 19, 2004